Kara Woodworth
Age: 38
Country: Canada
Location: Oshawa, ON
Team: mERGmaids
Height: 5 ft 7 in
Weight: 155 lb
Wingspan: 5 ft 7 in
Logbook ID: 1549966
Member since: October 30, 2021
Started on-water rowing in a novice program Sept 2021, Bought erg 2021-10-27. Love erging.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/25/25 | 30:00.0 | 4,958 | 1:46.3 | RowErg |
| 08/25/25 | 15:13.5 | 3,348 | 2:16.4 | RowErg |
| 08/25/25 | 16:43.7 | 2,603 | 1:50.7 | RowErg |
| 08/25/25 | 15:10.4 | 3,179 | 2:23.1 | RowErg |
| 08/24/25 | 1:00:11.7 | 12,694 | 2:22.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/06/25 | 1:00.0 | 325 | 1:32.3 | RowErg |
| 07/22/25 | 2,000 | 7:17.0 | 1:49.2 | RowErg |
| 07/17/25 | 5,000 | 19:29.7 | 1:56.9 | RowErg |
| 07/16/25 | 30:00.0 | 7,559 | 1:59.0 | RowErg |
| 07/08/25 | 1:00:00.0 | 14,226 | 2:06.5 | RowErg |