Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Nikoletta Tatar	39		HUN		2,900	2:04.1
652	René Jacob	38		GER		2,899	2:04.1
652	Matt Burke	52		GBR		2,899	2:04.1
654	John McCaffrey	52		IRL		2,898	2:04.2
655	Biff Powell	58	Charlotte, NC	USA		2,897	2:04.2
656	Sita Ram	49		USA		2,896	2:04.3
657	Lindsay B	49	AB	CAN	Team Canada	2,894	2:04.3
658	Diana Jacobs	50		CAN		2,893	2:04.4
659	Michael Schwarz	39		AUT		2,891	2:04.5
660	Geidi Kruusmann	44		EST		2,889	2:04.6
660	Khalykaman Rakhmetov	58	Almaty	KAZ		2,889	2:04.6
662	Liam Coffey	73	TX	USA	The Diamonds (Over Sixties Erging Group)	2,888	2:04.6
663	Alice Nicholson	23		GBR		2,886	2:04.7
664	Edwin Mordan	49		USA		2,885	2:04.7
664	Ashley Taylor	41		GBR		2,885	2:04.7
664	Robb Eason	50	Belmont, MA	USA		2,885	2:04.7
667	Didier Tondreau	66	Tournai	BEL		2,884	2:04.8
667	Blaine Langford	36		USA		2,884	2:04.8
669	Anita Florijn	49		NED		2,881	2:04.9
669	David Whatmore	65	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,881	2:04.9
669	Talia Cmaylo	40	El Paso, TX	USA		2,881	2:04.9
672	Edwin Infante	55		USA		2,880	2:05.0
672	Steve Garrison	73	Arlington, VA	USA		2,880	2:05.0
674	Pete Bacon	56		USA		2,878	2:05.0
675	Robert Shelton	46		USA		2,877	2:05.1
676	Morten Drustrup	45		DEN		2,876	2:05.1
676	Michael Taormina	43	Westerville, OH	USA		2,876	2:05.1
676	Nicholas Scambia	27		USA		2,876	2:05.1
676	Hugh Pite	80	Sidney, BC	CAN	AMaZe-ing Erg Spinners	2,876	2:05.1
680	George Keckeisen	71		USA		2,875	2:05.2
681	Andrew Cunningham	51		GBR		2,874	2:05.2
681	Jason McLaughlin	54		USA		2,874	2:05.2
683	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,873	2:05.3
683	Jacky Clerc	73	LES CULLAYES	SUI		2,873	2:05.3
683	Paige Wesolowski	30		USA		2,873	2:05.3
686	Mike Stuber	44	Chicago	USA		2,872	2:05.3
686	Minh Chau	30		USA		2,872	2:05.3
688	Randy Zellerbach	33		USA		2,871	2:05.3
689	Heinrich Hummen	59		GER		2,869	2:05.4
689	William Dynan	70		USA		2,869	2:05.4
689	Terry Hardy	76	Discovery Bay , CA	USA		2,869	2:05.4
692	Clare Martin	41		AUS		2,868	2:05.5
693	David Logan	47		USA		2,867	2:05.5
693	Zach Shafer	42		USA		2,867	2:05.5
695	Marcus Wills	58		GBR		2,866	2:05.6
696	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	2,865	2:05.6
697	Paulo Vilhana	52		POR		2,864	2:05.6
697	Matt COMERFORD	33		USA		2,864	2:05.6
699	João Felgueiras	56		POR		2,863	2:05.7
700	Marcus Schüngel	42		GER		2,862	2:05.7