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Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Eric Carmody 37 USA 8,266 1:27.1
2 Jacob Jespersen 52 DEN 7,797 1:32.3
3 John Moore Jr. 34 USA 7,793 1:32.3
4 Chris Williams 40 GBR 7,680 1:33.7
5 Frank Mouson 52 GER 7,489 1:36.1
6 Rory O Rourke 44 IRL 7,461 1:36.5
7 Andrew Gordon 38 USA 7,442 1:36.7
8 Ethan Wasil 31 USA 7,327 1:38.2
9 Seth McKinney 46 USA 7,306 1:38.5
10 Brian Simpson 49 GBR 7,273 1:38.9
11 Kyle Dunn 33 CAN 7,213 1:39.8
12 Simon Brownley 52 GBR 7,148 1:40.7
13 Robert Winkler 66 USA 7,124 1:41.0
14 Geoffrey Aldrovandi 37 FRA 7,098 1:41.4
15 Kyle Boeck 33 USA 7,086 1:41.6
16 Jordan Watson 33 AUS 6,996 1:42.9
17 Mike Bowman 42 CAN 6,989 1:43.0
18 Ken Sheck 71 USA 6,982 1:43.1
19 Kyle Van Kirk 37 USA 6,978 1:43.1
20 Nick Skinner 35 AUS 6,905 1:44.2
21 Peter Blanchfield 40 AUS 6,896 1:44.4
22 T Jones 51 USA 6,835 1:45.3
23 James Hardin 37 USA 6,804 1:45.8
24 Nicolas Rudeau 56 FRA 6,725 1:47.0
24 Wade Roth 57 USA 6,725 1:47.0
26 Ben Sugden 51 GBR 6,698 1:47.4
27 Reodor Felgen 25 NOR 6,685 1:47.7
28 Brian Diffley 27 IRL 6,664 1:48.0
29 Stuart Nichols 45 GBR 6,662 1:48.0
30 Lyndon Whitney 29 AUS 6,623 1:48.7
31 Chris Daley 54 AUS 6,556 1:49.8
32 Colm Hensman 46 GBR 6,540 1:50.0
33 Nils Hiron 37 FRA 6,495 1:50.8
34 James Swift 52 GBR 6,480 1:51.1
35 Frank Berthier 38 FRA 6,477 1:51.1
36 Ralf Keulers - NED 6,450 1:51.6
37 Lukas Moser 44 SUI 6,448 1:51.6
38 Shawn Williams 46 USA 6,426 1:52.0
39 Christine Reynolds 55 USA 6,425 1:52.0
40 Linn Lundmark 31 SWE 6,390 1:52.6
41 Kevin Harte 38 IRL 6,388 1:52.7
42 Oskar Janiak 30 POL 6,372 1:52.9
43 Patrick Lewis 37 CAN 6,368 1:53.0
44 Bethany Gordon 37 USA 6,364 1:53.1
45 Nan Pu 44 CHN 6,352 1:53.3
46 Derek Parkin 47 CAN 6,347 1:53.4
47 Bart Allen Terrell 48 USA 6,330 1:53.7
48 Rod Farrow 53 GBR 6,320 1:53.9
49 Dan Scherer 46 USA 6,282 1:54.6
50 K Mal 55 USA 6,250 1:55.2