Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Stephanie Gorman	31		USA		6,244	1:55.3
52	Nick Milgrim	31		USA		6,226	1:55.6
53	Chris McNulty	59		GBR	Liverpool Victoria Rowing Club (LVRC)	6,221	1:55.7
54	Benjamin Jugiau	36		FRA		6,215	1:55.8
55	René Nicolaus	35		GER		6,156	1:56.9
56	Romain Huet	40		FRA		6,145	1:57.1
57	Edward Yakovlev	51	Odessa	UKR		6,144	1:57.1
58	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	6,136	1:57.3
59	Christopher Mac niel	37		FRA		6,131	1:57.4
60	Jer Good	47		CAN		6,082	1:58.3
61	matt hopkins	44		USA		6,053	1:58.9
62	Jon Castillo	35		USA		6,049	1:59.0
63	Charles Herrin	51		USA		6,044	1:59.1
64	Sean Thomas	57		GBR		6,031	1:59.3
65	Susan Hood	46		CAN		6,025	1:59.5
66	Burak Burak	42		TUR		5,996	2:00.0
66	Liam Coffey	73	TX	USA	The Diamonds (Over Sixties Erging Group)	5,996	2:00.0
68	Valentin Guilbault	27		FRA		5,986	2:00.2
69	Karoline Gustafson	40		USA		5,980	2:00.4
70	Alessio Trogu	40		ITA		5,966	2:00.6
71	Tomasz Holubczuk	48	Carrigaline	IRL	Polish Indoor Rowing Team	5,941	2:01.1
72	Lisa Concessi Maclean	61	Ottawa, ON	CAN		5,936	2:01.2
73	Albert Siu	37		USA		5,904	2:01.9
74	Virginie Bergeron	32	Edmonton, AB	CAN		5,895	2:02.1
75	Victor Caison	27		USA		5,877	2:02.5
76	Nico Jones	44		UAE		5,853	2:03.0
77	Nela Soustruznikova	35		CZE		5,828	2:03.5
78	Rebecca Sander	46	Ordot-Chalan Pago	GUM		5,816	2:03.7
79	Mike Baugh	31		USA		5,815	2:03.8
80	Shah Alam	56		GBR		5,809	2:03.9
81	Lee Klocke	30		USA		5,793	2:04.2
82	Michael Chang	38		USA		5,779	2:04.5
83	Emma Caunce	39		GBR		5,762	2:04.9
84	Kathrin Reifenberg	40		GER		5,753	2:05.1
85	jason hunter	51		USA		5,737	2:05.5
86	Sarah Armitage	54		GBR		5,714	2:06.0
87	Easton Gragg	28		USA		5,707	2:06.1
88	Grace Murphy	37		AUS		5,650	2:07.4
89	Georg Hoppe	53		GER		5,627	2:07.9
90	Obinna Moneme	50		USA		5,626	2:07.9
91	Fiona McKenna	44		AUS		5,620	2:08.1
92	Thomas Metz	64		USA		5,580	2:09.0
93	LYNNE BURGAN	65	Auburn, CA	USA	Street Parking	5,572	2:09.2
94	Larry Petty	70	Star Base, TX	USA	Darkhorse Rowing	5,559	2:09.5
95	Robbie Bremner	44		GBR		5,554	2:09.6
96	Danielle Brown	43		GBR		5,539	2:09.9
97	Franco Guerra	44		HON		5,537	2:10.0
98	Sloane Moneme	14		USA		5,516	2:10.5
99	Michael Barron	28		USA		5,509	2:10.6
100	Danielle Klaster	37		NED		5,498	2:10.9