Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Caine Stringer | 49 | GBR | 3,859 | 1:33.2 | ||
| 2 | Matthew Reid | 32 | GBR | 3,828 | 1:34.0 | ||
| 3 | Federico Fontana | 33 | ITA | 3,808 | 1:34.5 | ||
| 4 | Katie Collins | 41 | USA | 3,798 | 1:34.7 | ||
| 5 | T Kvigne | 32 | USA | GARAGEATHLETE | 3,797 | 1:34.8 | |
| 6 | Mark Caraway | 39 | USA | 3,766 | 1:35.5 | ||
| 7 | Linus Pohle | 41 | GER | 3,765 | 1:35.6 | ||
| 7 | Francois Parent | 38 | CAN | 3,765 | 1:35.6 | ||
| 9 | Michael Stewart | 38 | AUS | 3,762 | 1:35.6 | ||
| 10 | Neil Potter | 55 | Bedford | GBR | 3,760 | 1:35.7 | |
| 11 | Johnathon Bates | 32 | Kalgoorlie, WA | AUS | 3,755 | 1:35.8 | |
| 12 | Nicholas Pryszlak | 45 | NJ | USA | 3,735 | 1:36.3 | |
| 13 | Scott Jenkins | 55 | GBR | 3,712 | 1:36.9 | ||
| 14 | Shay Egan | 55 | Aylesbury | IRL | Rowfit | 3,705 | 1:37.1 |
| 15 | Andrea Albertini | 45 | ITA | 3,676 | 1:37.9 | ||
| 16 | Jonas Eskildsen | 45 | DEN | 3,673 | 1:38.0 | ||
| 17 | Chris Ivil | 37 | NZL | 3,669 | 1:38.1 | ||
| 18 | David Shally | 44 | IRL | 3,667 | 1:38.1 | ||
| 19 | Nate Anguiano | 42 | CA | USA | 3,658 | 1:38.4 | |
| 20 | Stephan Meier | 51 | GER | 3,652 | 1:38.5 | ||
| 21 | Grantly Clonan | 58 | QLD | AUS | 3,647 | 1:38.7 | |
| 21 | Pontus Dahlöf | 40 | SWE | 3,647 | 1:38.7 | ||
| 23 | James Hildick | 44 | Buffalo, NY | USA | United States Marine Corps | 3,634 | 1:39.0 |
| 24 | andrew Donoghue | 41 | Newcastle | GBR | 3,632 | 1:39.1 | |
| 25 | A A | 47 | AUS | 3,619 | 1:39.4 | ||
| 26 | Kevin Hastings | 31 | West Des Moines, IA | USA | 3,615 | 1:39.5 | |
| 27 | Michael Berghammer | 47 | Bayern! | GER | 3,614 | 1:39.6 | |
| 27 | David Baudere | 48 | FRA | 3,614 | 1:39.6 | ||
| 29 | Warren Rozen | 46 | VIC | AUS | 3,610 | 1:39.7 | |
| 29 | Freddie Barwise | 16 | GBR | 3,610 | 1:39.7 | ||
| 31 | Eric Flesher | 37 | USA | 3,606 | 1:39.8 | ||
| 32 | Eric Espirat | 52 | FRA | 3,598 | 1:40.0 | ||
| 32 | Matt Hesse | 44 | WA | USA | 3,598 | 1:40.0 | |
| 34 | Jason Frye | 61 | USA | U.S. Army Veterans | 3,589 | 1:40.3 | |
| 35 | Alastair Steele | 52 | GBR | 3,587 | 1:40.3 | ||
| 36 | Paul Kaukonen | 44 | Redding, CA | USA | 3,585 | 1:40.4 | |
| 37 | Logan Freeman | 35 | Kansas City, MO | USA | 3,576 | 1:40.6 | |
| 38 | Kendall Fogle | 42 | USA | 3,572 | 1:40.7 | ||
| 39 | Nick Warren | 54 | Johannesburg | RSA | 3,567 | 1:40.9 | |
| 40 | Jonny Eldridge | 38 | GBR | 3,562 | 1:41.0 | ||
| 41 | Dan Paquette | 46 | West Springfield, MA | USA | 3,555 | 1:41.2 | |
| 42 | Ged Fraser | 46 | Bayonne | FRA | 3,554 | 1:41.2 | |
| 43 | Nathan Edwards | 40 | USA | 3,551 | 1:41.3 | ||
| 44 | Kristoffer Sjoberg | 35 | SWE | 3,544 | 1:41.5 | ||
| 45 | Dominic Goodyer | 56 | AUS | 3,541 | 1:41.6 | ||
| 46 | Rico van Ginkel | 35 | AUS | 3,540 | 1:41.6 | ||
| 47 | Dominik Wucher | 35 | Möggers | AUT | 3,537 | 1:41.7 | |
| 48 | Víctor Hernández Alvarado | 49 | ESP | 3,535 | 1:41.8 | ||
| 49 | Adam Elder | 51 | AUS | 3,534 | 1:41.8 | ||
| 50 | Juergen Schelling | 51 | Bregenz | AUT | 3,530 | 1:41.9 |