Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Alistair Beeman | 43 | USA | 3,417 | 1:45.3 | ||
| 102 | Brian Williams | 58 | Charlotte, NC | USA | CrossFit S3 | 3,415 | 1:45.4 |
| 103 | craig lamden | 50 | GBR | 3,414 | 1:45.4 | ||
| 103 | Sébastien Belzile | 33 | CAN | 3,414 | 1:45.4 | ||
| 105 | Terry Lia | 67 | Ballarat, VIC | AUS | The Diamonds (Over Sixties Erging Group) | 3,407 | 1:45.6 |
| 106 | François Boissieras-Neuville | 40 | FRA | 3,406 | 1:45.6 | ||
| 106 | Darryl Wigginton | 50 | GBR | 3,406 | 1:45.6 | ||
| 108 | Frank Perez | 55 | Milton, WV | USA | 3,403 | 1:45.7 | |
| 109 | Ryan Wood | 38 | GBR | Royal Marines | 3,402 | 1:45.8 | |
| 110 | KEITH JACKSON | 71 | THE DIAMONDS | GBR | The Diamonds (Over Sixties Erging Group) | 3,401 | 1:45.8 |
| 111 | Mi Kr | 38 | AUT | 3,398 | 1:45.9 | ||
| 111 | Jack Mason | 42 | CAN | 3,398 | 1:45.9 | ||
| 113 | Darren Bowling | 47 | MI | USA | GARAGEATHLETE | 3,396 | 1:46.0 |
| 113 | Ryan Evers | 34 | USA | 3,396 | 1:46.0 | ||
| 115 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 3,395 | 1:46.0 |
| 116 | Michael Collett | 38 | USA | 3,392 | 1:46.1 | ||
| 116 | Tyrus ONeill | 39 | USA | 3,392 | 1:46.1 | ||
| 118 | Alex Hickton | 47 | AUS | 3,388 | 1:46.2 | ||
| 119 | Bill Ovenden | 30 | AUS | 3,387 | 1:46.2 | ||
| 119 | Michael Swallow | 51 | USA | 3,387 | 1:46.2 | ||
| 121 | Michael Bosshard | 53 | Winchester, VA | USA | U.S. Navy Veteran | 3,385 | 1:46.3 |
| 121 | Sammy Dalewyn | 47 | BEL | 3,385 | 1:46.3 | ||
| 123 | Maximilian Brönimann | 34 | AUT | Tullner Ruderverein | 3,383 | 1:46.4 | |
| 124 | Jacques Vervray | 47 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 3,379 | 1:46.5 |
| 124 | Jonathan Stancel | 45 | VA | USA | United States Marine Corps | 3,379 | 1:46.5 |
| 124 | Manuel Ciotola | 35 | ITA | 3,379 | 1:46.5 | ||
| 124 | Jesse Schechter | 50 | Niskayuna, NY | USA | 3,379 | 1:46.5 | |
| 128 | Mark Heritage | 48 | GBR | 3,378 | 1:46.5 | ||
| 129 | Torsten Fust | 41 | Boostedt | GER | 3,373 | 1:46.7 | |
| 130 | Matthew Taylor | 47 | USA | 3,372 | 1:46.7 | ||
| 130 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 3,372 | 1:46.7 | |
| 130 | Alec McGillivray | 42 | Paris, ON | CAN | 3,372 | 1:46.7 | |
| 133 | Andy Keller | 37 | USA | 3,370 | 1:46.8 | ||
| 134 | Henry Whatley | 14 | AUS | 3,369 | 1:46.8 | ||
| 135 | Norbert Koch | 55 | GER | 3,368 | 1:46.8 | ||
| 135 | Philippe Vrijsen | 35 | BEL | 3,368 | 1:46.8 | ||
| 135 | Jon Hinchliffe | 50 | Sheffield | GBR | 3,368 | 1:46.8 | |
| 138 | Marcel Reuters | 38 | Bremen | GER | 3,367 | 1:46.9 | |
| 138 | j c | 54 | JPN | 3,367 | 1:46.9 | ||
| 140 | Tim Linville | 46 | USA | 3,366 | 1:46.9 | ||
| 141 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 3,364 | 1:47.0 | |
| 142 | Thomas Vollmer | 51 | Wittelsberg | GER | 3,362 | 1:47.0 | |
| 142 | Jonathan Hamilton | - | USA | 3,362 | 1:47.0 | ||
| 142 | Guilherme Santana | 37 | AFG | 3,362 | 1:47.0 | ||
| 145 | Duncan Dunning | 53 | New Plymouth | NZL | 3,361 | 1:47.1 | |
| 145 | Mark Alvarado | 34 | USA | 3,361 | 1:47.1 | ||
| 147 | Kelley Toben | 35 | Dothan, AL | USA | 3,360 | 1:47.1 | |
| 148 | Nick Gilbert | 42 | AUS | 3,359 | 1:47.1 | ||
| 149 | Dave Kelsey | 45 | CHIPPENHAM | GBR | 3,358 | 1:47.2 | |
| 149 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 3,358 | 1:47.2 |