Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Mike Wertheimer 59 USA 3,141 1:54.6
351 James McGregor 43 USA 3,141 1:54.6
353 Eric Ding 14 GBR 3,140 1:54.6
354 Irina Strobl 48 BUL 3,136 1:54.7
355 Jeremy Biggerstaff 42 USA 3,135 1:54.8
355 PJO Mainiac 53 USA 3,135 1:54.8
357 Steve Brehm 68 USA 3,134 1:54.8
357 Jeff Sickles 53 USA 3,134 1:54.8
359 Michael Griffiths 59 GBR 3,133 1:54.9
359 David Cain 47 USA 3,133 1:54.9
361 Martin Bennett 61 NZL 3,132 1:54.9
362 Huzz Bat 33 JOR 3,131 1:54.9
363 Iain (Tosh) Macleod 54 AUS 3,130 1:55.0
363 Craig Hissong 55 USA 3,130 1:55.0
363 Everett Roberts 37 USA 3,130 1:55.0
366 Eden Lawrence 18 GBR 3,127 1:55.1
367 John Morris 62 GBR 3,126 1:55.1
368 Alice Macphillamy 39 PNG 3,125 1:55.2
369 Boris Jacquin 52 ESP 3,124 1:55.2
370 John Teeple 59 USA 3,123 1:55.2
370 Waldemar von Lieres 46 NAM 3,123 1:55.2
372 Paul Bishop 50 GBR 3,122 1:55.3
372 Rogelio Prado Pinelo 46 MEX 3,122 1:55.3
374 Dave Maniscalco 40 USA 3,120 1:55.3
374 Paul Godbout 69 USA 3,120 1:55.3
376 Stephen Harvey 68 GBR 3,119 1:55.4
377 Stephanie O'Donnell 63 USA 3,118 1:55.4
378 Suzanne Lindsay 49 GBR 3,117 1:55.4
378 Gareth Howells 57 GBR 3,117 1:55.4
380 Jon Shields 56 USA 3,116 1:55.5
380 Ted Cowan 56 USA 3,116 1:55.5
380 Gurdeep Matharoo 42 USA 3,116 1:55.5
383 Jon Rice 50 USA 3,114 1:55.6
384 Roel vd Wetering 59 NED 3,113 1:55.6
384 Simon Hughes 58 GBR 3,113 1:55.6
384 Jeff Hamar 57 USA 3,113 1:55.6
387 Neal Carter 67 CAN 3,112 1:55.6
387 Jim Hitt 50 USA 3,112 1:55.6
389 Alain KRIST 63 FRA 3,111 1:55.7
390 Andrew Harris 64 AUS 3,108 1:55.8
390 Helene Siemssen 16 GER 3,108 1:55.8
390 Mike Wagner 50 USA 3,108 1:55.8
393 Erica Schuler 42 USA 3,107 1:55.8
394 Michael Hoerenz 58 GER 3,106 1:55.9
394 Evan Smith 27 USA 3,106 1:55.9
396 David Plaskitt 75 GBR 3,105 1:55.9
396 Stephan Urbanczyk 62 USA 3,105 1:55.9
398 Cameron Murray 49 AUS 3,104 1:55.9
399 Alexander Diller 31 GER 3,102 1:56.0
400 Jon M 57 AUS 3,101 1:56.0