Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,155 | 2:47.0 |
| 1152 | Wesley Cunningham | 30 | USA | 2,154 | 2:47.1 | ||
| 1153 | Allen Yan | 34 | HKG | 2,152 | 2:47.2 | ||
| 1154 | HANYI KANG | 37 | KOR | 2,148 | 2:47.5 | ||
| 1155 | Shige Abe | - | San Jose, CA | USA | 2,144 | 2:47.9 | |
| 1155 | Alicia Hu | 45 | USA | 2,144 | 2:47.9 | ||
| 1157 | Rosemarie Sember | 72 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,131 | 2:48.9 |
| 1158 | Paula Rugg | - | USA | Upper Valley Rowing Foundation | 2,127 | 2:49.2 | |
| 1159 | Ursula Knoechel | 65 | GER | 2,123 | 2:49.5 | ||
| 1160 | Ben Posten | 69 | USA | 2,118 | 2:49.9 | ||
| 1161 | Berit Hansen | 45 | DEN | 2,115 | 2:50.2 | ||
| 1162 | Susanne Schwietzke | 71 | GER | 2,114 | 2:50.2 | ||
| 1163 | Terry Kinney | 66 | USA | 2,112 | 2:50.4 | ||
| 1164 | John Martin | 46 | Sapulpa, OK | USA | U.S. Army Veterans | 2,111 | 2:50.5 |
| 1165 | Patricia George | 50 | USA | 2,110 | 2:50.6 | ||
| 1166 | Sarah Grice | 46 | USA | 2,107 | 2:50.8 | ||
| 1167 | Maggie Speirs | 76 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 2,105 | 2:51.0 |
| 1168 | CA Nicholson | 60 | USA | CROSSFIT | 2,091 | 2:52.1 | |
| 1169 | Christian Schniedermann | - | GER | 2,090 | 2:52.2 | ||
| 1170 | Bruce Hall | 64 | Oldham | GBR | 2,085 | 2:52.6 | |
| 1171 | L Bar | 61 | USA | 2,081 | 2:52.9 | ||
| 1172 | Matt Krause | 48 | Allentown, PA | USA | Darkhorse Rowing | 2,080 | 2:53.0 |
| 1173 | VINCENZO DE LUCIA | 61 | ITA | 2,074 | 2:53.5 | ||
| 1174 | Chen Ge | 37 | USA | 亦可赛艇 | 2,071 | 2:53.8 | |
| 1174 | James Keating | 31 | USA | 2,071 | 2:53.8 | ||
| 1176 | Toby Webb | 79 | Boston, MA | USA | Union Boat Club | 2,070 | 2:53.9 |
| 1177 | Cicely Bosley | 42 | USA | 2,067 | 2:54.1 | ||
| 1178 | Betsy Mitchell | 68 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 2,049 | 2:55.6 |
| 1178 | Pam Terry | 61 | USA | The Diamonds (Over Sixties Erging Group) | 2,049 | 2:55.6 | |
| 1180 | Danielle Johnson | 35 | USA | 2,046 | 2:55.9 | ||
| 1181 | Sandra McGeoch | 60 | GBR | 2,043 | 2:56.2 | ||
| 1182 | Shaun Casey | 68 | USA | 2,038 | 2:56.6 | ||
| 1183 | Carl W Palmer | 82 | Niles, OH | USA | 2,025 | 2:57.7 | |
| 1184 | Michael Rothman | 61 | USA | 2,020 | 2:58.2 | ||
| 1185 | Jan-Peter Humpke | 48 | GER | GERMAN Rowers and FRIENDS United | 2,019 | 2:58.3 | |
| 1185 | Jessica Chauppetta | 47 | USA | 2,019 | 2:58.3 | ||
| 1187 | Mª Angeles Ballester | 55 | Valencia | ESP | 2,013 | 2:58.8 | |
| 1188 | Peter V | 52 | USA | 2,009 | 2:59.1 | ||
| 1189 | Bert Cripe | 75 | Port Orchard, WA | USA | U.S. Navy Veteran | 2,001 | 2:59.9 |
| 1190 | Jim Alfred | 80 | USA | 1,991 | 3:00.8 | ||
| 1191 | Stephanie C | 51 | USA | 1,983 | 3:01.5 | ||
| 1192 | Fred Fiscus | 65 | USA | 1,982 | 3:01.6 | ||
| 1193 | Sandra Rolof | 51 | GER | 1,972 | 3:02.5 | ||
| 1194 | Brooke Walsh | 47 | Davidsonville, MD | USA | 1,969 | 3:02.8 | |
| 1195 | Michael Brachmann | 62 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,963 | 3:03.3 |
| 1196 | Matina Vasilopoulou | 45 | GRE | 1,944 | 3:05.1 | ||
| 1197 | Birgit Overgaard | 73 | DEN | 1,938 | 3:05.7 | ||
| 1198 | Emma Blevins | 50 | VA | USA | 1,931 | 3:06.4 | |
| 1199 | Wayne Strong | 94 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,923 | 3:07.2 |
| 1200 | Allison Gootkin | 27 | USA | 1,909 | 3:08.5 |