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Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Dane Green 39 AUS 3,667 1:38.1
2 Anno K 35 NED 3,634 1:39.0
3 Marcel Dols 53 AUS 3,555 1:41.2
4 Shaun Bryant 37 AUS 3,543 1:41.6
5 Rick Liston 36 GBR 3,525 1:42.1
6 Thom Son 31 FRA 3,492 1:43.0
7 James Bodanis 34 CAN 3,456 1:44.1
8 Adam Horder 53 AUS 3,453 1:44.2
9 Matthew Snow-Fall 50 GBR 3,449 1:44.3
10 Phil Roby 44 GBR 3,428 1:45.0
11 Bérenger Lahouste 38 FRA 3,360 1:47.1
12 Dan Juan 52 ESP 3,359 1:47.1
13 Tyler Cunningham 25 GBR 3,358 1:47.2
14 Anthony Rigoulot 36 FRA 3,353 1:47.3
15 Brian McIntyre 35 USA 3,349 1:47.4
16 JB Bisson 48 FRA 3,332 1:48.0
17 Dretje Vlo 43 NED 3,312 1:48.6
18 A A 47 AUS 3,308 1:48.8
19 Rory Damant 38 GBR 3,304 1:48.9
20 Øyvind Haugeto 51 NOR 3,246 1:50.9
21 Scott Petersen 57 USA 3,235 1:51.2
22 Dan Laflamme 40 CAN 3,230 1:51.4
23 Silvester Wijnia 51 NED 3,183 1:53.1
24 Lukas Moser 44 SUI 3,182 1:53.1
25 Erik N 56 SWE 3,167 1:53.6
26 Neal Brannigan 59 GBR 3,122 1:55.3
27 Esteban (Chicho) Quesada 43 CRC 3,098 1:56.2
28 Magnus Nygaard 27 DEN 3,075 1:57.0
29 Pete Hagen 57 USA 3,064 1:57.4
30 Levi Kovacs 39 ROU 3,054 1:57.8
31 Manuel Lopez 49 USA 3,042 1:58.3
32 Carlisle Carter 46 USA 3,041 1:58.3
33 Trevor Leonard 40 USA 3,026 1:58.9
34 Max Shuman 54 USA 3,008 1:59.6
35 Jérôme Dejardin 47 FRA 2,965 2:01.4
36 Rhys Harvey 28 AUS 2,951 2:01.9
37 Paris Chong 50 USA 2,945 2:02.2
38 Magnus Selling 41 SWE 2,943 2:02.3
39 Sebastien Huot 51 CAN 2,922 2:03.2
40 Yves Kempeneers 45 BEL 2,921 2:03.2
41 Stuart Logier 32 LUX 2,894 2:04.3
42 Joseph Harris 41 USA 2,884 2:04.8
43 Björn Pehrsson 35 SWE 2,869 2:05.4
44 Malin Borøy 40 NOR 2,867 2:05.5
45 Brian McLaughlin 55 USA 2,861 2:05.8
46 Roy Norrington 57 NZL 2,846 2:06.4
47 Banke O 45 GBR 2,831 2:07.1
48 Jeppe Engell 49 DEN 2,817 2:07.7
49 Gareth Barnes 42 GBR 2,807 2:08.2
50 Ian Seabrook 59 CAN 2,798 2:08.6