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Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Enrique Salesa Isart 58 ESP 2,788 2:09.1
52 Steven McGuinness 40 GBR 2,782 2:09.4
53 Pier-Ann Hyman 42 CAN 2,780 2:09.4
54 Brett Rush 56 USA 2,779 2:09.5
55 Matthew Sluggett 37 AUS 2,753 2:10.7
56 Heavy_D O 45 GBR 2,752 2:10.8
57 Juliet Tango 58 USA 2,731 2:11.8
58 René Krause 47 SUI 2,730 2:11.8
59 Kevin Bird 62 GBR 2,694 2:13.6
60 toshiya sato 65 JPN 2,692 2:13.7
61 Joy Thomas 64 USA 2,664 2:15.1
62 Charlotte Bengtsson 40 SWE 2,663 2:15.1
63 Nicola P 60 GBR 2,658 2:15.4
63 Meredith Burke 49 USA 2,658 2:15.4
65 Adrienne Collard 38 GBR 2,654 2:15.6
66 Kath Corrie 48 GBR 2,652 2:15.7
67 Joanne Hindmarsh 48 GBR 2,647 2:16.0
68 Janne Parviainen 53 FIN 2,591 2:18.9
69 C C 46 CAN 2,576 2:19.7
70 Barry Schuetrumpf 66 AUS 2,569 2:20.1
71 Robert Sadowski 41 USA 2,549 2:21.2
72 Robert Wakefield 75 USA 2,548 2:21.2
73 Mario Tissi 50 SUI 2,526 2:22.5
74 Daisy Harwood 32 GER 2,453 2:26.7
75 Robin Gooldy 71 USA 2,423 2:28.5
76 Emily Lakey 30 USA 2,418 2:28.8
77 Tom Alfieri 26 USA 2,348 2:33.3
78 Mariska Bouma 35 NED 2,307 2:36.0
79 Sara Coleman 33 USA 2,306 2:36.1
80 Jim Eckert 74 USA 2,298 2:36.6
81 Peter Meurling 48 SWE 2,272 2:38.4
82 Anja Hohmann 50 GER 2,208 2:43.0
83 Chris Ashcraft 42 USA 2,182 2:44.9
84 Robin Keller 70 USA 2,168 2:46.0
85 Nattaya Intarachooti 50 THA 2,143 2:47.9
86 Armelle Chauvin 41 FRA 2,079 2:53.1
87 Jacqueline Casey 74 GBR 1,959 3:03.7
88 Geraldine Tweer Broadbent 70 USA 1,955 3:04.1
89 Melissa Hankens 52 USA 1,848 3:14.8
90 Zoe Berwick 34 GBR 1,637 3:39.9