Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Sebastian Daue	44		GER		2,763	2:10.2
801	John Seeley	55		USA		2,763	2:10.2
801	David Ku	40		USA		2,763	2:10.2
804	Valeria Montoya	32		USA		2,761	2:10.3
805	Kesara R	40	Wellington	NZL		2,757	2:10.5
806	M M	50		GER		2,755	2:10.6
806	Elisa Peretto	31		ITA		2,755	2:10.6
806	Jon Alcala	46	Lincoln, CA	USA		2,755	2:10.6
809	Peter Vandersmissen	45		BEL		2,753	2:10.7
809	Joshua Dowdle	46		USA		2,753	2:10.7
811	Hank Hull	67		USA		2,748	2:11.0
812	Hans Pesch	56		GER		2,747	2:11.0
813	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,745	2:11.1
814	Barry Quirk	82	Morwell , VIC	AUS	The Diamonds (Over Sixties Erging Group)	2,744	2:11.1
814	栋东	38		CHN	Rowing Pro Shanghai	2,744	2:11.1
816	Juan L. Sosa	39		USA		2,742	2:11.2
816	Sandy Piassek	40		GER		2,742	2:11.2
816	Gorka Obiang	19		ESP		2,742	2:11.2
819	Todd Pyper	44		USA		2,740	2:11.3
820	Joe Cummins	56		USA		2,739	2:11.4
821	Bibs Combs	39		USA		2,738	2:11.4
822	Sarah Singer	37		SUI		2,737	2:11.5
822	Kevin Kwan	38		USA		2,737	2:11.5
824	xzh int	44		CHN		2,736	2:11.5
824	Evan Sandgren	27		USA		2,736	2:11.5
824	Billy Brooks	49		USA		2,736	2:11.5
824	Sjoerd Tiemstra	69		NED		2,736	2:11.5
828	Hansina Plogv	72	Faroe Islands	FRO		2,735	2:11.6
829	marbeth wickliffe	54		USA		2,733	2:11.7
830	A. V.	29		GER		2,732	2:11.7
831	Grenville Wilson	71	Johannesburg	RSA	Badgers Wine Society UCT 1970's	2,731	2:11.8
831	Florence Thill	30		LUX		2,731	2:11.8
831	Matt J	40		USA		2,731	2:11.8
834	Susanne Kuger	47		GER		2,730	2:11.8
835	Kevin Heymer	69	Porlock	GBR	Porlock Weir Pilot Gig Club	2,725	2:12.1
836	Robin Halverson	-		USA		2,723	2:12.2
837	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,721	2:12.3
838	Kevin Klenk	56	CA	USA		2,720	2:12.3
839	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,719	2:12.4
840	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,718	2:12.4
841	Emma Brabazon	39		IRL		2,714	2:12.6
842	Julia Gibbons	41		USA		2,713	2:12.6
843	Karen Helbig	59		GER		2,712	2:12.7
843	Joachim Zender	65		GER		2,712	2:12.7
843	Calvados Young	42		CHN		2,712	2:12.7
846	Jonathan Young	48		USA		2,711	2:12.7
847	Luc Lammens	53		BEL		2,709	2:12.8
847	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,709	2:12.8
849	Wade Robertson	39		USA		2,707	2:12.9
850	Deryn Vahl Meyer	58		AUS		2,705	2:13.0