Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Eric Rohrbach | 62 | USA | Navy | 2,861 | 2:05.8 | |
| 702 | Rick Zentz | 38 | USA | 2,860 | 2:05.8 | ||
| 702 | Franck Kerdudo | 52 | FRA | 2,860 | 2:05.8 | ||
| 702 | Dennis Rice | 56 | TX | USA | Randall County Sheriff’s Office | 2,860 | 2:05.8 |
| 705 | Ilias Grouspas | 56 | GRE | 2,858 | 2:05.9 | ||
| 705 | Roger Dix | 69 | Ilmer | GBR | 2,858 | 2:05.9 | |
| 705 | Noah K | - | USA | 2,858 | 2:05.9 | ||
| 708 | Margaret Snell | 44 | Bangor, ME | USA | 2,857 | 2:06.0 | |
| 709 | Sandra Fischer | 36 | Nürnberg | GER | 2,856 | 2:06.0 | |
| 710 | Sou Seki | 53 | JPN | 2,855 | 2:06.0 | ||
| 710 | Marc Gantenbein | 42 | Bad Ragaz | SUI | 2,855 | 2:06.0 | |
| 710 | Rikke Mortensen | 55 | DEN | 2,855 | 2:06.0 | ||
| 710 | Gareth Hayhoe | 43 | GBR | 2,855 | 2:06.0 | ||
| 714 | Faizal Ibrahim | 45 | USA | 2,853 | 2:06.1 | ||
| 715 | Ali Müller | 59 | Düsseldorf | GER | 2,850 | 2:06.3 | |
| 715 | William Robinson | 59 | Hingham, MA | USA | 2,850 | 2:06.3 | |
| 717 | zed stott | 53 | Jersey channel isles | GBR | 2,846 | 2:06.4 | |
| 717 | Mehran Arjomand | 55 | USA | 2,846 | 2:06.4 | ||
| 719 | Sarah Jackson | 58 | GBR | 2,845 | 2:06.5 | ||
| 719 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 2,845 | 2:06.5 |
| 721 | Barry MacPhail | 55 | Bedford, NS | CAN | 2,844 | 2:06.5 | |
| 721 | Chris LeGros | 65 | Eight Mile, AL | USA | U.S. Marines | 2,844 | 2:06.5 |
| 721 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 2,844 | 2:06.5 |
| 724 | Jeffrey Hazan | 62 | USA | 2,843 | 2:06.6 | ||
| 724 | Chris Fields | 40 | USA | 2,843 | 2:06.6 | ||
| 726 | Ralf Leibig | 59 | GER | 2,842 | 2:06.6 | ||
| 726 | Tom Chiari | 56 | Braintree, MA | USA | 2,842 | 2:06.6 | |
| 726 | John Policinski | 32 | USA | 2,842 | 2:06.6 | ||
| 726 | Remi van Gemert | 60 | NED | The Diamonds (Over Sixties Erging Group) | 2,842 | 2:06.6 | |
| 730 | Virginia Martínez | 48 | Fuengirola | ESP | 2,841 | 2:06.7 | |
| 731 | Steve Ward | 38 | GBR | 2,839 | 2:06.8 | ||
| 731 | Piotr Terlikowski | 40 | POL | 2,839 | 2:06.8 | ||
| 733 | Nicky Neufelder | 40 | USA | 2,838 | 2:06.8 | ||
| 734 | Mark Upson | 77 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 2,837 | 2:06.8 |
| 734 | Ryan Mullane | 48 | NJ | USA | 2,837 | 2:06.8 | |
| 736 | Mark Vermeer | 58 | Hamilton, ON | CAN | 2,836 | 2:06.9 | |
| 736 | Mark Hitchcock | 56 | GBR | 2,836 | 2:06.9 | ||
| 738 | John van Zee | 70 | NED | 2,835 | 2:06.9 | ||
| 739 | Tim Golledge | 58 | Henley-on-Thames | GBR | 2,834 | 2:07.0 | |
| 739 | Lane Whitley | 52 | USA | 2,834 | 2:07.0 | ||
| 741 | Michael Nitka | 14 | USA | 2,833 | 2:07.0 | ||
| 742 | Al Knight | 58 | GBR | 2,832 | 2:07.1 | ||
| 742 | allison sween | 42 | USA | 2,832 | 2:07.1 | ||
| 744 | Stuart Ellis | 48 | GBR | 2,831 | 2:07.1 | ||
| 744 | Scott Gilbert | 69 | USA | 2,831 | 2:07.1 | ||
| 746 | Dominik Adams | 46 | GER | 2,826 | 2:07.3 | ||
| 746 | Colin Stuart | 40 | USA | 2,826 | 2:07.3 | ||
| 748 | Paul Kearney | 65 | AUS | 2,825 | 2:07.4 | ||
| 748 | Bob Perry | 63 | WALTHAM, MA | USA | 2,825 | 2:07.4 | |
| 750 | Bjoern Warner | 45 | GER | 2,824 | 2:07.4 |