Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Ary Capella Neto	54		BRA		2,946	2:02.1
602	Gary Adams	54		GBR		2,945	2:02.2
602	Harold Rothert	64		USA		2,945	2:02.2
604	Eric Torrence	57	Oregon	USA		2,944	2:02.2
605	MengKuang Ho	63		MAS	The Diamonds (Over Sixties Erging Group)	2,943	2:02.3
606	Edward Resnick	57		USA		2,942	2:02.3
607	Sim McDonald	56		AUS		2,941	2:02.4
607	Carlotta Shearson	61	Cornwall, NY	USA	Newburgh Rowing Club	2,941	2:02.4
609	Dan Gibson	34		USA		2,940	2:02.4
610	Tom Kosier	46	Doral, FL	USA		2,936	2:02.6
610	Kyle Gaccione	49	02865, RI	USA		2,936	2:02.6
612	Mike Kopczynski	43		USA		2,935	2:02.6
613	Vito Tassone	44	Toronto, ON	CAN		2,932	2:02.7
613	Ricardo Ceniceros	55	Coppell, TX	USA		2,932	2:02.7
613	C M	38	White Beach, AP	USA	U.S. Navy Seabees	2,932	2:02.7
613	Philip Casimiri	41	Mississauga, ON	CAN		2,932	2:02.7
613	Dan Hall	73		USA		2,932	2:02.7
618	Christoph Sobek	41		GER		2,931	2:02.8
618	Aeneas Bates	35		GBR		2,931	2:02.8
620	Ben van ‘t Westeinde	67		NED	The Diamonds (Over Sixties Erging Group)	2,930	2:02.8
620	Tommy Robbs	60	NC	USA		2,930	2:02.8
620	Vincent Tonietto	40		CAN		2,930	2:02.8
623	Stephen Merseystar	68	Liverpool	GBR		2,928	2:02.9
623	Marek Štrbák	48		SVK		2,928	2:02.9
625	Jon Robertson	53	Elmhurst, IL	USA		2,927	2:02.9
625	Craig Dente	49	Juneau, AK	USA	U.S. Coast Guard	2,927	2:02.9
627	gils 70	53		FRA		2,926	2:03.0
628	Leonidas Manousakis	37		GRE		2,924	2:03.1
629	Joshua Wielobob	43		USA		2,922	2:03.2
630	Kevin Poziombke	52		USA		2,921	2:03.2
631	Sally Tucker	59	Longbridge Deverill	GBR		2,920	2:03.2
631	Елизавета Дверник	40		AIN		2,920	2:03.2
633	Addison Larrow	35		USA		2,919	2:03.3
634	Charles Stringham	54	Barcelona	ESP		2,916	2:03.4
634	David Lambert	45		GBR		2,916	2:03.4
634	Carlos Aponte	29		USA		2,916	2:03.4
637	Alexander Hirschmann	35		GER		2,915	2:03.4
638	David Basiji	-	Seattle, WA	USA		2,914	2:03.5
639	Jerry DeMaio	55	MA	USA	United States Air Force Academy	2,913	2:03.5
640	Dan Bustuc	43		ROU		2,912	2:03.6
641	Jonathan Shumeyko	46		USA		2,911	2:03.6
641	Michael Juster	50		USA		2,911	2:03.6
643	Manuel Furthmueller	45	Gerstetten	GER		2,910	2:03.7
643	Patrick Snyder	33		USA		2,910	2:03.7
645	Andy Reay	49		GBR		2,909	2:03.7
645	Marcello Dioguardi	54		SUI		2,909	2:03.7
647	Matthew Petkus	53	New Smyrna Beach, FL	USA		2,908	2:03.7
648	Zach Zellers	34		USA		2,905	2:03.9
649	Sarah Benn	35		AUS		2,901	2:04.0
649	Jason Segger	53	St. Albert, AB	CAN		2,901	2:04.0