Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
549	Huw Wheeler	58	Greensboro, NC	USA		2,993	2:00.2
552	dan brody	61		USA		2,992	2:00.3
552	Mark Lilleleht	56	Madison, WI	USA		2,992	2:00.3
554	Ashley Young	33		GBR		2,990	2:00.4
555	Wilhelm Amhof	42	Leipzig	GER		2,989	2:00.4
556	Ben Sawyer	52	Mamaroneck, NY	USA		2,988	2:00.4
556	Ray D’Ambrosio	60		USA		2,988	2:00.4
558	Florian Grimm	40		GER		2,986	2:00.5
558	Alex York	35		USA		2,986	2:00.5
560	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	2,984	2:00.6
561	Alexander Muth	38		GER		2,983	2:00.6
562	Kupfer Kessel	-		LUX		2,982	2:00.7
562	Lee Schwartz	41		USA		2,982	2:00.7
564	Ron Hogue	57	Hanmer, ON	CAN		2,981	2:00.7
565	Anna Parker	51		USA		2,980	2:00.8
566	Guido Peterzelka	56		GER		2,979	2:00.8
566	Henry Schairer	56	Allentown, PA	USA		2,979	2:00.8
568	Anton M.	42		ESP		2,978	2:00.8
569	Huw Thomas	65	Milverton	GBR	Free Spirits	2,977	2:00.9
569	Steve Brookner	67	Asheville , NC	USA		2,977	2:00.9
569	Libby L	45	Palo Alto , CA	USA		2,977	2:00.9
572	Rein van Heukelom	64	Bussum	NED		2,976	2:00.9
572	A B	32		CZE		2,976	2:00.9
574	Jenny Wittwer	37		GER		2,973	2:01.0
574	PAUL HAYWARD	53	CARDIFF	GBR		2,973	2:01.0
576	Mark Hainge	67		GBR		2,972	2:01.1
577	Amanda Pederzolli	53	London	GBR		2,971	2:01.1
578	George Desser	73	West End, NC	USA	RowAlong	2,970	2:01.2
579	Andy Stewart	60	Melbourne, VIC	AUS		2,968	2:01.2
579	Clemence Dartey	54	SAN DIEGO, CA	USA		2,968	2:01.2
581	Samantha Wallace	33		USA		2,966	2:01.3
582	Yen seng Tam	27		MAS		2,964	2:01.4
583	Kelly Steiny	53		USA		2,963	2:01.4
584	Kim Harker	67		NZL		2,961	2:01.5
584	Tim Fox	60		GBR		2,961	2:01.5
584	Arthur Pearse	81	New Dublin, ON	CAN	St Lawrence Rowing Club	2,961	2:01.5
584	Sebastien Breau	36		CAN		2,961	2:01.5
588	Macedonio Zuniga	50		USA		2,960	2:01.6
589	Peter Endres	56		GER		2,959	2:01.6
590	Kent Broadbent	55		USA		2,958	2:01.7
591	Sabine Lengling	47	Düsseldorf	GER		2,956	2:01.7
591	Marc Levy	62		USA		2,956	2:01.7
593	Danny Bentham	51	Devon	GBR		2,955	2:01.8
593	Scott Lyons	51		USA		2,955	2:01.8
593	Winslow Farrell	72	Easton, CT	USA	Brown University	2,955	2:01.8
596	Egbert Kutz	70		GER		2,952	2:01.9
597	Viceroy Fizzlebottom	35		USA		2,951	2:01.9
598	Daniel Strebinger	37		USA		2,947	2:02.1
598	Daniel Dudley	34	Garner, NC	USA		2,947	2:02.1
600	Per Gammeltoft	50		DEN		2,946	2:02.1