Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Sergio Braun | 35 | SUI | 2,824 | 2:07.4 | ||
| 752 | Thomas Bjørn Thommesen | 70 | NOR | 2,823 | 2:07.5 | ||
| 752 | Roman Hirsch | 35 | SUI | 2,823 | 2:07.5 | ||
| 752 | Stewart Taber | 40 | USA | 2,823 | 2:07.5 | ||
| 755 | Tammy Coles | 47 | GBR | 2,822 | 2:07.5 | ||
| 756 | Craig Scrivner | 59 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,820 | 2:07.6 |
| 757 | Angelika Wilken | 65 | Elmshorn 👋 | GER | 2,819 | 2:07.7 | |
| 758 | Juergen Dahm | 57 | Cologne | GER | 2,817 | 2:07.7 | |
| 758 | Michael Fick | 37 | USA | 2,817 | 2:07.7 | ||
| 760 | Brian Fisher | 58 | USA | U.S. Army Veterans | 2,816 | 2:07.8 | |
| 761 | Corentin Nowakowski | 33 | FRA | 2,815 | 2:07.8 | ||
| 761 | Edward Yakovlev | 51 | Odessa | UKR | 2,815 | 2:07.8 | |
| 763 | Lucy Russell | 43 | GBR | 2,811 | 2:08.0 | ||
| 764 | Iggy Slavik | 50 | SVK | 2,810 | 2:08.1 | ||
| 765 | David Forstpointner | 69 | AUS | 2,809 | 2:08.1 | ||
| 765 | He X | 37 | CHN | 2,809 | 2:08.1 | ||
| 767 | Derrick Isoka | 44 | CA | USA | 2,807 | 2:08.2 | |
| 768 | Pernille Damgaard | 39 | Søborg | DEN | 2,806 | 2:08.2 | |
| 769 | Lena Brönimann | 29 | AUT | Tullner Ruderverein | 2,805 | 2:08.3 | |
| 769 | Janna Girardi | 46 | Tacoma | USA | 2,805 | 2:08.3 | |
| 771 | Gina Dillon | 56 | GBR | 2,803 | 2:08.4 | ||
| 772 | Charles Meuriche | 39 | FRA | 2,801 | 2:08.5 | ||
| 773 | Séamus Byrne | 51 | IRL | Paddy Power IRC | 2,800 | 2:08.5 | |
| 774 | Juan Louw | 62 | RSA | 2,799 | 2:08.6 | ||
| 775 | James Gobbett | 84 | Rovereto | ITA | 2,797 | 2:08.7 | |
| 776 | A McLaughlin | 58 | AUS | 2,795 | 2:08.8 | ||
| 776 | Chris Piwinsky | 47 | USA | 2,795 | 2:08.8 | ||
| 778 | Cameron Bean | 39 | USA | 2,793 | 2:08.8 | ||
| 778 | Morgan Cahill | 32 | Bluffton, SC | USA | 2,793 | 2:08.8 | |
| 778 | Dennis Fitzpatrick | 60 | USA | 2,793 | 2:08.8 | ||
| 781 | Laetitia Queguiner | 40 | FRA | 2,789 | 2:09.0 | ||
| 782 | John Phillips | 71 | Tumwater, WA | USA | 2,788 | 2:09.1 | |
| 783 | Hans Rosales | 41 | USA | 2,784 | 2:09.3 | ||
| 784 | J Ho | 59 | Ammersee | GER | 2,783 | 2:09.3 | |
| 785 | Belle Toghill | 57 | Oakham | GBR | 2,782 | 2:09.4 | |
| 785 | Francisco Azevedo Coutinho | 36 | POR | 2,782 | 2:09.4 | ||
| 787 | Bart van den Heuvel | 56 | NED | 2,780 | 2:09.4 | ||
| 788 | Tom Rosengarth | 70 | Lake Frederick, VA | USA | LUNA-TICS | 2,777 | 2:09.6 |
| 789 | Chirag Medhora | 40 | USA | 2,776 | 2:09.6 | ||
| 790 | Prokopis Nikakis | 44 | GRE | 2,774 | 2:09.7 | ||
| 790 | Christian Jabbusch | 54 | GER | 2,774 | 2:09.7 | ||
| 792 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 2,773 | 2:09.8 | |
| 793 | William Teow | 37 | GER | 2,771 | 2:09.9 | ||
| 794 | S. Probst | 44 | SUI | 2,770 | 2:09.9 | ||
| 795 | Ian Parkin | 69 | AUS | 2,768 | 2:10.0 | ||
| 795 | M Stuff | 54 | USA | 2,768 | 2:10.0 | ||
| 797 | Ben Maphis | 50 | Ashburn, VA | USA | 2,766 | 2:10.1 | |
| 797 | Ca Rö | 39 | GER | 2,766 | 2:10.1 | ||
| 799 | Christopher Campbell | 32 | GBR | 2,765 | 2:10.1 | ||
| 799 | Nathan Blakemore | 40 | USA | 2,765 | 2:10.1 |