Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
298 Peter Stobart 73 GBR 3,192 1:52.7
302 Sanjay Bakshi 54 USA 3,191 1:52.8
303 Peter Ward 45 GBR 3,190 1:52.8
304 Christophe Roederer 55 FRA 3,186 1:52.9
305 Michael Manning - USA 3,184 1:53.0
306 John Martin 67 USA 3,183 1:53.1
307 Moritz H. 29 GER 3,182 1:53.1
308 Matt Tapia 55 USA 3,181 1:53.1
308 Robert Plummer 61 GBR 3,181 1:53.1
310 Ralph Roche 55 GBR 3,180 1:53.2
310 John Hoskins 61 USA 3,180 1:53.2
310 Brandon Vahl 44 USA 3,180 1:53.2
310 Carlitos Gonzalez 45 USA 3,180 1:53.2
314 Vasileios Flerianos 50 GRE 3,178 1:53.2
314 Marek L 38 POL 3,178 1:53.2
316 Michiel Nelis 32 BEL 3,177 1:53.3
316 Dave Walker 47 CAN 3,177 1:53.3
318 Erik Russell 38 USA 3,174 1:53.4
319 Roger Bolliger 41 SUI 3,173 1:53.4
319 Ryan Bingman 48 USA 3,173 1:53.4
321 Andy Mcintosh 60 AUS 3,172 1:53.4
321 Markus Eder 52 AUT 3,172 1:53.4
321 Jay Gruber 63 USA 3,172 1:53.4
324 Henning Wiehe 54 GER 3,171 1:53.5
324 Gerd Unger 46 AUT 3,171 1:53.5
326 Sabrina Sack 45 GER 3,170 1:53.5
327 Chris Broadbent 51 GBR 3,169 1:53.6
328 Jürgen Gierl 48 GER 3,168 1:53.6
329 Hereward Burgers 53 NED 3,166 1:53.7
329 Jennifer Fraley 46 USA 3,166 1:53.7
331 Dan Heath 49 GBR 3,164 1:53.7
332 Daniel Keegan 43 USA 3,163 1:53.8
333 Al Jepsen 47 NZL 3,162 1:53.8
333 Michael Mitchamore 51 USA 3,162 1:53.8
335 Harald Linke 44 GER 3,161 1:53.8
335 Mark Muckian 64 GBR 3,161 1:53.8
337 Alexander Cook 33 AUS 3,160 1:53.9
337 Steven Mayberry 40 USA 3,160 1:53.9
339 Leon Cohen 41 GBR 3,158 1:53.9
340 Brian Corner 69 USA 3,156 1:54.0
341 Jeff Parker 60 USA 3,152 1:54.2
341 Nick Frost 50 GBR 3,152 1:54.2
343 Philip Amoroso 44 USA 3,150 1:54.2
344 Eric Beaubien 51 USA 3,147 1:54.3
345 Dillon Kay 24 USA 3,146 1:54.4
346 K K 38 AUS 3,145 1:54.4
346 Andrew Silverman 57 USA 3,145 1:54.4
346 Nathaniel Osenga 39 USA 3,145 1:54.4
349 Soohwan Kim 52 KOR 3,144 1:54.5
350 Chris Bagwell 43 USA 3,143 1:54.5