Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Yoann Goyet 43 FRA 3,357 1:47.2
152 Adam Skipper 34 USA 3,355 1:47.3
153 Daniel Jacobs 49 CAN 3,354 1:47.3
154 Reid Wheeler 36 CAN 3,353 1:47.3
155 Jake Coleman 43 NZL 3,352 1:47.3
155 Alexander Samp 48 GER 3,352 1:47.3
155 Rory Linehan 47 USA 3,352 1:47.3
158 Brian Abrams 52 USA 3,351 1:47.4
159 Ned Flanders 34 GER 3,348 1:47.5
159 Christian Ritter 56 USA 3,348 1:47.5
159 Mike Compton 40 USA 3,348 1:47.5
159 Andy Herinckx 38 USA 3,348 1:47.5
163 Tony Leach 59 GBR 3,345 1:47.6
163 J.R. Tarabocchia 43 USA 3,345 1:47.6
165 Thomas Borne 37 FRA 3,343 1:47.6
166 Bennet Kröpke 29 GER 3,342 1:47.7
167 Tallaesen Fleming 45 AUS 3,341 1:47.7
168 Matt Voelker 45 USA 3,339 1:47.8
169 Jörg Oppor 68 GER 3,334 1:47.9
170 Simonas Stankūnas 48 LTU 3,333 1:48.0
171 Gerrit Schlagowsky 50 GER 3,330 1:48.1
172 Daniel Killeen 42 NZL 3,328 1:48.1
172 Jack LeRocket 31 CAN 3,328 1:48.1
174 Tony Dang 38 USA 3,327 1:48.2
174 Brandon Hemming 39 USA 3,327 1:48.2
176 Michael Frerichs 51 USA 3,325 1:48.2
176 Steven Colford 53 USA 3,325 1:48.2
178 Paul Heide 66 USA 3,324 1:48.3
178 Dimitris Gkikas 44 GRE 3,324 1:48.3
180 Samuel Schneider 36 SUI 3,321 1:48.4
180 John Demand 32 GER 3,321 1:48.4
180 Paulo Haack 44 CAN 3,321 1:48.4
183 owen zhao 55 CHN 3,317 1:48.5
184 Garthe Knight 52 GBR 3,315 1:48.5
184 Chris Schulz 41 AUS 3,315 1:48.5
186 Andy Cotter 67 GBR 3,314 1:48.6
187 Evan Lavoie 53 CAN 3,312 1:48.6
187 Brian Humphries 39 USA 3,312 1:48.6
189 Chris Ciesielski 49 USA 3,311 1:48.7
190 Kyle Markel 36 USA 3,309 1:48.7
191 Tom Castles 37 USA 3,308 1:48.8
192 Graham Healey 40 GBR 3,306 1:48.8
193 Carlisle Carter 46 USA 3,304 1:48.9
194 Rob Ingham 40 GBR 3,303 1:48.9
195 Nick Wong 50 USA 3,302 1:49.0
196 Tim George 51 AUS 3,301 1:49.0
197 Yang LIU 42 CHN 3,300 1:49.0
197 Gareth Page 67 GBR 3,300 1:49.0
199 Stephen Todey 31 USA 3,296 1:49.2
199 Erik Bright 38 USA 3,296 1:49.2