Workout of the Day
« May 14, 2025 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Will Donnelly | 26 | USA | 3,864 | 1:56.4 | ||
| 352 | Erick Aragon | 31 | GUA | 3,863 | 1:56.4 | ||
| 353 | Stefan Tauber | 40 | AUT | 3,861 | 1:56.5 | ||
| 353 | A Lutz | 35 | GER | 3,861 | 1:56.5 | ||
| 355 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 3,860 | 1:56.5 |
| 356 | Patrick Gould | 53 | USA | 3,858 | 1:56.6 | ||
| 356 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 3,858 | 1:56.6 |
| 358 | Danny Dreyman | - | USA | 3,857 | 1:56.6 | ||
| 358 | Albane Baly | 48 | FRA | 3,857 | 1:56.6 | ||
| 360 | Dodo Hancar | 44 | Stupava | SVK | 3,856 | 1:56.7 | |
| 360 | Sean Morony | 53 | USA | 3,856 | 1:56.7 | ||
| 362 | Daniel Lewis | 35 | AUS | 3,855 | 1:56.7 | ||
| 362 | Jan-Willem van Welzen | 35 | NED | 3,855 | 1:56.7 | ||
| 364 | Alex Aubrey | 37 | GBR | 3,854 | 1:56.7 | ||
| 365 | Angus Mcclelland | 30 | AUS | 3,853 | 1:56.7 | ||
| 365 | Shane Fox | 45 | AB | CAN | 3,853 | 1:56.7 | |
| 365 | Uriel Ramirez | 20 | USA | 3,853 | 1:56.7 | ||
| 365 | Benoit Regaudie | 39 | CAN | 3,853 | 1:56.7 | ||
| 369 | Andy Phelps | 66 | Tauranga | NZL | 3,852 | 1:56.8 | |
| 369 | Lone Nikolajsen Hansen | 35 | GRL | 3,852 | 1:56.8 | ||
| 371 | Matei Ivanov | 16 | BUL | 3,851 | 1:56.8 | ||
| 371 | Laurent Nobels | 38 | BEL | 3,851 | 1:56.8 | ||
| 373 | Michael Noel | 34 | Cheshire | GBR | 3,850 | 1:56.8 | |
| 373 | Tomasz Łapan | 51 | Świdnik | POL | 3,850 | 1:56.8 | |
| 373 | Svatoslav Kylar | 48 | Prague | CZE | 3,850 | 1:56.8 | |
| 376 | Tamás Bakó | 46 | HUN | 3,849 | 1:56.9 | ||
| 377 | Douglas Blegen | 73 | Whitefish Bay, WI | USA | 3,848 | 1:56.9 | |
| 377 | Mark Sousa | 35 | USA | 3,848 | 1:56.9 | ||
| 379 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 3,847 | 1:56.9 |
| 380 | Charles Whitehouse | 53 | GBR | 3,846 | 1:57.0 | ||
| 380 | Brian Lee | 31 | USA | 3,846 | 1:57.0 | ||
| 382 | Richard Glanville | 49 | Glasgow | GBR | 3,845 | 1:57.0 | |
| 383 | Ken Brenneman | 62 | USA | 3,844 | 1:57.0 | ||
| 383 | Kevin Geist | 38 | USA | 3,844 | 1:57.0 | ||
| 385 | Peter Ricciardo | 48 | WA | AUS | 3,843 | 1:57.0 | |
| 386 | Noah Lerner | 34 | USA | 3,841 | 1:57.1 | ||
| 386 | Grant Watson | 20 | USA | 3,841 | 1:57.1 | ||
| 388 | Robert Dowling | 57 | GBR | 3,839 | 1:57.2 | ||
| 389 | Jason Guggisberg | 39 | USA | 3,838 | 1:57.2 | ||
| 390 | Tóth György | 51 | Esztergom | HUN | 3,837 | 1:57.2 | |
| 390 | Chad Mercer | 38 | ON | CAN | 3,837 | 1:57.2 | |
| 392 | James Curtis | 53 | Newquay | GBR | 3,836 | 1:57.3 | |
| 392 | Angel Gatell | 53 | GUAYNABO | PUR | 3,836 | 1:57.3 | |
| 392 | Ernie Ginter | 72 | Brookhaven, GA | USA | 3,836 | 1:57.3 | |
| 395 | Brian Conwell | 66 | BRISTOL, IN | USA | 3,835 | 1:57.3 | |
| 395 | Jonathan Shumeyko | 46 | USA | 3,835 | 1:57.3 | ||
| 397 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,834 | 1:57.3 | |
| 397 | Gabriel Carvajal | 34 | Houston , TX | USA | 3,834 | 1:57.3 | |
| 399 | Gusztav Garas | 46 | Budapest | HUN | 3,831 | 1:57.4 | |
| 400 | Kristopher G | 53 | Anton, TX | USA | Texas Tech University | 3,830 | 1:57.4 |