Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Jeff Evans | 47 | NH | USA | 14:55.2 | 1:51.9 | |
| 302 | Iago Mariño | 43 | ESP | 14:55.3 | 1:51.9 | ||
| 303 | Chad Carr | 44 | USA | 14:55.4 | 1:51.9 | ||
| 304 | Steve H | 49 | USA | 14:55.5 | 1:51.9 | ||
| 304 | Joachim De Pauw | 37 | BEL | 14:55.5 | 1:51.9 | ||
| 306 | Stephen Lynch | 45 | IRL | 14:55.6 | 1:51.9 | ||
| 306 | Matt Oberlander | 40 | USA | 14:55.6 | 1:51.9 | ||
| 308 | Paul Flack | 69 | Annapolis, MD | USA | Annapolis Rowing Club | 14:55.9 | 1:51.9 |
| 309 | Andrew J | 37 | NZL | 14:56.1 | 1:52.0 | ||
| 310 | Taft Franklin | 40 | USA | 14:56.2 | 1:52.0 | ||
| 311 | Thomas Jeworrek | 56 | Swisttal | GER | 14:56.3 | 1:52.0 | |
| 311 | Dragan Sekulić | 41 | Plitvicka Jezera | CRO | 14:56.3 | 1:52.0 | |
| 313 | Dali Ivanega | 37 | CZE | 14:56.8 | 1:52.1 | ||
| 313 | Florian P.-H. | 46 | GER | 14:56.8 | 1:52.1 | ||
| 315 | Simone Montegiorgio | 40 | ITA | 14:56.9 | 1:52.1 | ||
| 316 | Stephen Law-Lyons | 57 | Northwich | GBR | 14:57.0 | 1:52.1 | |
| 317 | Nuno Araújo | 30 | POR | 14:57.3 | 1:52.1 | ||
| 318 | Aleksander Myhr | 37 | NOR | 14:57.5 | 1:52.1 | ||
| 319 | Michel Hugentobler | 37 | SUI | 14:58.5 | 1:52.3 | ||
| 320 | Michael Berty | 51 | USA | 14:58.6 | 1:52.3 | ||
| 321 | Cort Colby | 23 | USA | 14:59.2 | 1:52.4 | ||
| 322 | Stephen Hoare | 52 | Hampton | GBR | 14:59.3 | 1:52.4 | |
| 322 | Adam Mckibben | 36 | USA | 14:59.3 | 1:52.4 | ||
| 324 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 14:59.4 | 1:52.4 |
| 325 | Ty Suber | 47 | Canton, GA | USA | 14:59.6 | 1:52.4 | |
| 326 | Scott Alley | 56 | Bangor , ME | USA | 14:59.7 | 1:52.4 | |
| 327 | Dave Comerford | 45 | Kilkenny | IRL | 14:59.8 | 1:52.4 | |
| 328 | Nicolas Sees | 44 | FRA | 14:59.9 | 1:52.4 | ||
| 329 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 15:00.0 | 1:52.5 |
| 330 | Dan Hall | 37 | GBR | Royal Navy (UK) | 15:00.4 | 1:52.5 | |
| 331 | Leif Erik Ringoen | 56 | USA | 15:00.5 | 1:52.5 | ||
| 331 | Marco Vos | 36 | NED | 15:00.5 | 1:52.5 | ||
| 333 | Phil Bickerstaff | 37 | Canberra, ACT | AUS | 15:00.7 | 1:52.5 | |
| 334 | Loïc Nicolas | 46 | Chartres | FRA | 15:01.0 | 1:52.6 | |
| 334 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 15:01.0 | 1:52.6 | |
| 336 | Sean Wilmarth | 38 | USA | 15:01.1 | 1:52.6 | ||
| 337 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 15:01.2 | 1:52.6 | |
| 337 | Steven Wong | 30 | QC | CAN | 15:01.2 | 1:52.6 | |
| 339 | Mathias Gerbis | 25 | AUT | 15:01.3 | 1:52.6 | ||
| 340 | Michael Bayer | 44 | GER | 15:01.4 | 1:52.6 | ||
| 341 | Leo Basáez-Barrios Lafferte | 30 | CHI | 15:01.5 | 1:52.6 | ||
| 342 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 15:01.8 | 1:52.7 |
| 343 | David Bateman | 46 | GBR | 15:02.0 | 1:52.7 | ||
| 344 | Chris Mitchell | 31 | GBR | 15:02.2 | 1:52.7 | ||
| 345 | Ian Browne | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 15:02.4 | 1:52.8 | |
| 345 | Steven Guzman | 36 | USA | Randall County Sheriff’s Office | 15:02.4 | 1:52.8 | |
| 347 | Mike Martello | 37 | GBR | 15:02.6 | 1:52.8 | ||
| 348 | John Binkowski | 46 | Minneapolis, MN | USA | 15:02.7 | 1:52.8 | |
| 349 | Sam Hendrix | 32 | NED | 15:02.8 | 1:52.8 | ||
| 350 | Dezső Kálmán | 53 | HUN | 15:02.9 | 1:52.8 |