Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ryan Fitzgerald | 37 | MN | USA | 12:57.6 | 1:37.2 | |
| 2 | Dimitri Audibert | 23 | QC | CAN | 13:24.7 | 1:40.5 | |
| 3 | Caine Stringer | 49 | GBR | 13:35.4 | 1:41.9 | ||
| 4 | Carlo Gman | 36 | GER | 13:41.8 | 1:42.7 | ||
| 5 | Keith Darby | 49 | Ashingdon | GBR | Red Line Rowers | 13:51.0 | 1:43.8 |
| 6 | Sascha "Alex" Schlein | 47 | Nîmes | FRA | French Army | 13:55.5 | 1:44.4 |
| 7 | Tim Lawrie | 42 | GBR | 14:05.1 | 1:45.6 | ||
| 8 | Phil Roby | 44 | GBR | 14:06.1 | 1:45.7 | ||
| 9 | Manu Duhaut | 50 | FRA | 14:11.4 | 1:46.4 | ||
| 10 | Matt Grozego | 44 | FRA | 14:11.6 | 1:46.4 | ||
| 11 | FARMER TED | 62 | AUS | 14:12.6 | 1:46.5 | ||
| 12 | Duncan Matthews | 56 | GBR | 14:17.0 | 1:47.1 | ||
| 13 | Rory Damant | 38 | GBR | 14:26.3 | 1:48.2 | ||
| 14 | Richard Bellegarde | 43 | FRA | 14:27.7 | 1:48.4 | ||
| 15 | Richard Harrison | 53 | GBR | 14:30.3 | 1:48.7 | ||
| 16 | Matt Cymanski | 33 | USA | 14:44.0 | 1:50.5 | ||
| 17 | Jason Robinson | 51 | Frimley | GBR | 15:02.0 | 1:52.7 | |
| 18 | James Parry | 38 | GBR | 15:03.5 | 1:52.9 | ||
| 19 | Papa Tango | 58 | Wyandotte, MI | USA | 15:06.4 | 1:53.3 | |
| 20 | Brad Denver | 47 | VIC | AUS | 15:10.3 | 1:53.7 | |
| 21 | ben clarson | 46 | Swindon | GBR | 15:17.5 | 1:54.6 | |
| 22 | Arvid Hällagård | 36 | SWE | 15:21.2 | 1:55.1 | ||
| 23 | Carlos Espinoza | 29 | CRC | 15:23.7 | 1:55.4 | ||
| 24 | Charles Schulman | 36 | USA | 15:26.9 | 1:55.8 | ||
| 25 | Guillaume Colas | 34 | FRA | 15:35.0 | 1:56.8 | ||
| 26 | Ross Hawkins | 51 | Johannesburg | RSA | Shosholoza | 15:37.5 | 1:57.1 |
| 27 | Adrian DUMITRU | 40 | FRA | 15:37.7 | 1:57.2 | ||
| 28 | Morgan Howard | 38 | USA | 15:41.2 | 1:57.6 | ||
| 29 | Remy Moreau | 38 | FRA | 15:41.7 | 1:57.7 | ||
| 30 | Don Franzen | 36 | GER | 15:43.2 | 1:57.9 | ||
| 31 | Cormac Linehan | 50 | GBR | 15:46.6 | 1:58.3 | ||
| 31 | Claire North | 41 | GBR | 15:46.6 | 1:58.3 | ||
| 33 | Ashley Noble | 50 | Blue Haven, NSW | AUS | 15:47.3 | 1:58.4 | |
| 34 | Andy Wilson | 57 | GBR | 15:48.7 | 1:58.5 | ||
| 35 | Jeroen Hoff | 48 | NOR | 15:57.8 | 1:59.7 | ||
| 36 | Morten Høgsbro | 46 | Skanderborg | DEN | 16:01.1 | 2:00.1 | |
| 37 | Emmanuel FRANCISCO | 50 | FRA | 16:05.2 | 2:00.6 | ||
| 38 | Raul Rivera | 46 | MEX | 16:07.4 | 2:00.9 | ||
| 39 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 16:07.7 | 2:00.9 |
| 40 | Andrew Jones | 42 | GBR | 16:08.5 | 2:01.0 | ||
| 41 | Martin Henriksson | 41 | SWE | 16:08.7 | 2:01.0 | ||
| 42 | Edwige Alfred | 46 | FRA | 16:15.6 | 2:01.9 | ||
| 43 | Greg Faber | 45 | USA | 16:21.1 | 2:02.6 | ||
| 44 | Joe Wilson | 49 | USA | 16:21.9 | 2:02.7 | ||
| 45 | Juan Carlos Casanova Gonzalez | 34 | Punta Arenas | CHI | 16:22.7 | 2:02.8 | |
| 46 | Alison Maxwell | 59 | Wellingborough | GBR | The Diamonds (Over Sixties Erging Group) | 16:26.0 | 2:03.2 |
| 47 | Mathias Lind | 46 | SWE | 16:26.7 | 2:03.3 | ||
| 48 | William Collyer | 40 | USA | 16:30.7 | 2:03.8 | ||
| 49 | Michael Romero | 62 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:33.5 | 2:04.1 |
| 50 | Eric Rossi | 51 | FRA | CS NANTERRE | 16:34.5 | 2:04.3 |