Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Gerry Burger | 49 | NED | 21:40.6 | 2:42.5 | ||
| 102 | Casey Stevens | 32 | AUS | 21:40.8 | 2:42.6 | ||
| 103 | Tobias Habermehl | 50 | Kelkheim | GER | 22:11.3 | 2:46.4 | |
| 104 | Stephen Dominic | 70 | Oro Valley, AZ | USA | 23:00.8 | 2:52.6 | |
| 105 | Christelle FOREST | 46 | FRA | 24:49.5 | 3:06.1 | ||
| 106 | Marc Sotkin | 77 | Santa Fe, NM | USA | 26:39.8 | 3:19.9 | |
| 107 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 27:45.2 | 3:28.1 |