Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Peter Lee | 31 | USA | 13:38.3 | 1:42.2 | ||
| 52 | Mat Delmares | 39 | FRA | 13:38.9 | 1:42.3 | ||
| 53 | Paweł Karwowski | 32 | Celiny | POL | 13:39.7 | 1:42.4 | |
| 54 | Michael Elsenrath | 47 | Germantown, TN | USA | Germantown Athletic Club | 13:43.7 | 1:42.9 |
| 55 | Marnix A | 44 | NED | 13:44.0 | 1:43.0 | ||
| 56 | Jeff Shirer | 56 | USA | 13:44.1 | 1:43.0 | ||
| 57 | Nathan Edwards | 40 | USA | 13:45.0 | 1:43.1 | ||
| 58 | Henrik Gjeruldsen | 38 | NOR | 13:45.7 | 1:43.2 | ||
| 59 | Zachary Benke | 32 | WI | USA | 13:45.9 | 1:43.2 | |
| 60 | Mark Jennings | 42 | AUS | 13:46.6 | 1:43.3 | ||
| 61 | Josh Anderson | 43 | WA | USA | 13:48.2 | 1:43.5 | |
| 62 | Stephen Powell | 34 | GBR | 13:48.5 | 1:43.5 | ||
| 63 | Joe M | 40 | GBR | 13:48.6 | 1:43.5 | ||
| 64 | Joël GALLINA | 44 | FRA | 13:49.5 | 1:43.6 | ||
| 65 | Scott Watson | 34 | GBR | 13:49.8 | 1:43.7 | ||
| 66 | Matt Sutliffe | 31 | USA | 13:50.8 | 1:43.8 | ||
| 67 | Ben Dowers | 33 | AUS | 13:51.5 | 1:43.9 | ||
| 67 | Kevin Valent | 44 | Jacksonville, FL | USA | 13:51.5 | 1:43.9 | |
| 69 | Michał Szafrański | 41 | POL | 13:51.6 | 1:43.9 | ||
| 70 | Amanda DeHondt | 35 | USA | 13:52.4 | 1:58.9 | ||
| 71 | Dave Stitt | 65 | GBR | 13:53.1 | 1:44.1 | ||
| 71 | Simon Davis | 51 | GBR | 13:53.1 | 1:44.1 | ||
| 73 | Ant Trawford | 40 | GBR | 13:53.3 | 1:44.1 | ||
| 74 | Drew Nisley | 40 | USA | 13:53.6 | 1:44.2 | ||
| 75 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 13:54.2 | 1:44.2 |
| 76 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 13:54.3 | 1:44.2 | |
| 77 | Maxime BEAUJEON | 31 | FRA | 13:54.6 | 1:44.3 | ||
| 78 | Carl Millen | 44 | Ferny Glen, QLD | AUS | 13:54.8 | 1:44.3 | |
| 79 | Ray Fredette | 46 | USA | 13:55.1 | 1:44.3 | ||
| 80 | Wouter Devarrewaere | 37 | Kortenberg | BEL | 13:55.5 | 1:44.4 | |
| 81 | Rhys McKinlay | 49 | Palmerston North | NZL | 13:55.8 | 1:44.4 | |
| 82 | Thomas Distefano | 37 | USA | 13:56.6 | 1:44.5 | ||
| 83 | Sheridan Hindle | 53 | Flash | GBR | 13:56.7 | 1:44.5 | |
| 84 | Trevor Asti | 47 | Detroit, MI | USA | 13:57.1 | 1:44.6 | |
| 85 | Hugo Z | 54 | Presles | FRA | FRENCH INDOOR ROWERS TEAM | 13:57.2 | 1:44.6 |
| 86 | Chris Ovenden | 30 | AUS | 13:57.4 | 1:44.6 | ||
| 87 | Chris John | 52 | GBR | 13:57.5 | 1:44.6 | ||
| 88 | Charley Trask | 43 | NC | USA | 13:57.6 | 1:44.7 | |
| 89 | Eamon Murphy | 39 | WA | PNG | 13:57.7 | 1:44.7 | |
| 90 | Nick Beresford-Knox | 41 | Cambridge | GBR | Cambridge Assessment | 13:58.2 | 1:44.7 |
| 91 | Michel Roy | 41 | Paris | FRA | 13:59.7 | 1:44.9 | |
| 92 | Donald Brezavar | 39 | Kansas City, MO | USA | 13:59.9 | 1:44.9 | |
| 93 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 14:00.5 | 1:45.0 |
| 94 | Sean McIntyre | 44 | Melbourne , VIC | AUS | 14:00.6 | 1:45.0 | |
| 94 | Fa Bi | 38 | GER | 14:00.6 | 1:45.0 | ||
| 96 | Kian Andrews | 25 | GBR | 14:00.9 | 1:45.1 | ||
| 96 | Sean Campbell | 47 | Norton Shores, MI | USA | 14:00.9 | 1:45.1 | |
| 96 | Andreas Neubert | 46 | GER | 14:00.9 | 1:45.1 | ||
| 99 | Stanislav Hubacek | 35 | Brno | CZE | 14:03.3 | 1:45.4 | |
| 100 | Gerard Alaso | 31 | ESP | 14:03.7 | 1:45.4 |