Workout of the Day

« April 17, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
951 Michael vito 33 USA 23:17.3 2:19.7
952 David Blauser 56 USA 23:17.6 2:19.7
953 Nate Sanford 41 USA 23:17.8 2:19.7
954 Sarah Miller 43 USA 23:18.1 2:19.8
955 Nate Jedinak 49 USA 23:18.5 2:19.8
956 Philip Yu 63 CHN 23:18.9 2:19.8
957 Albin Moser 80 USA 23:19.4 2:19.9
957 Ryan Adzima 43 USA 23:19.4 2:19.9
959 Marco Oliver 57 GER 23:19.8 2:19.9
960 Rico B. 58 NED 23:19.9 2:19.9
961 Tom Myers 64 USA 23:20.4 2:20.0
962 Sean Armstrong 52 USA 23:20.6 2:20.0
963 Irina Pinjaeva - USA 23:21.1 2:20.1
964 Katie Buchanan 42 GBR 23:21.5 2:20.1
964 Paolo Botti 62 ITA 23:21.5 2:20.1
966 Aude Rolland 57 FRA 23:21.8 2:20.1
967 Juan Carlos Garcia 43 USA 23:22.9 2:20.2
968 Ian Moore 64 GBR 23:23.2 2:20.3
969 Pedro Martínez 46 MEX 23:23.4 2:20.3
970 O Lukas 34 GER 23:23.5 2:20.3
970 Travis Hall 53 USA 23:23.5 2:20.3
970 Derek Robinson 56 GBR 23:23.5 2:20.3
973 Jonah Dowd 30 USA 23:23.7 2:20.3
974 Christopher Scott 53 USA 23:24.7 2:20.4
975 Sean Fitzsimons 58 GBR 23:24.8 2:20.4
976 Amber Richardson 45 USA 23:24.9 2:20.4
977 Eric Kerr 26 CAN 23:25.0 2:20.5
977 Silke Staff 48 GER 23:25.0 2:20.5
979 Angel Angel 28 GUA 23:26.5 2:20.6
980 Silu Mla 33 NED 23:26.6 2:20.6
980 Emanuele Freschini 44 ITA 23:26.6 2:20.6
982 Rhonnie Owens 54 GBR 23:26.8 2:20.6
983 C Chasteen 51 USA 23:28.1 2:20.8
984 Robert Boyle 71 USA 23:28.2 2:20.8
985 rla gotjd 42 KOR 23:28.4 2:20.8
986 Stamen i 37 CRO 23:28.6 2:20.8
986 Mike Frank 46 USA 23:28.6 2:20.8
988 Hugh Griffiths 75 GBR 23:30.1 2:21.0
989 Jonathan Gottfried 49 PUR 23:30.2 2:21.0
990 Chan Bong Jeung 40 KOR 23:30.3 2:21.0
991 Alexandre Cuvelier 60 FRA 23:30.4 2:21.0
992 Beth Caruthers 45 USA 23:30.5 2:21.0
993 Ingo D. 54 GER 23:31.5 2:21.1
994 Grzegorz Zbylut 44 POL 23:31.9 2:21.1
995 Thomas Jasper 59 GER 23:33.2 2:21.3
996 Mark Parthun 62 USA 23:33.6 2:21.3
997 Marc Croix 33 AUS 23:33.8 2:21.3
998 Jordan Ofiesh - GER 23:34.1 2:21.4
999 Gary Walsh 52 GBR 23:34.9 2:21.4
1000 S. M. 40 GER 23:35.7 2:21.5