Workout of the Day

« April 17, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Jose Rodriguez 43 USA 22:42.5 2:16.2
852 Becca Nitopi 41 USA 22:42.6 2:16.2
853 Patrick Hawkins 65 USA 22:42.9 2:16.2
854 Sandijs Naglis 38 LAT 22:43.6 2:16.3
855 Gilles Leriche 43 FRA 22:43.7 2:16.3
856 Nicholas Newby 46 GBR 22:44.3 2:16.4
857 Radim Bernatík 47 CZE 22:44.4 2:16.4
858 Gunther Wuyts 54 BEL 22:44.6 2:16.4
859 Jasmine Peters 39 USA 22:44.7 2:16.4
860 Brechtel Coox 33 BEL 22:45.1 2:16.5
861 J. C. 53 JPN 22:46.0 2:16.6
861 Philip Spencer 37 USA 22:46.0 2:16.6
863 Eric Wittenauer 43 USA 22:46.3 2:16.6
864 Chris Allen 55 GBR 22:47.0 2:16.7
865 Shane Michaud 34 USA 22:47.3 2:16.7
866 逸楠 杨 30 CHN 22:48.1 2:16.8
867 Michele Vitturi 59 ITA 22:48.3 2:16.8
868 Patrick Schmidt 38 GER 22:48.5 2:16.8
869 Roy Marinelli 34 ITA 22:48.8 2:16.8
869 Christian Jabbusch 53 GER 22:48.8 2:16.8
871 John Wherry 74 USA 22:49.1 2:16.9
872 Claus Harlinghausen 48 GER 22:49.3 2:16.9
873 Ernst Egli 72 SUI 22:49.7 2:16.9
874 sian french 52 GBR 22:49.8 2:16.9
875 Mike Schmitzer 62 USA 22:50.0 2:17.0
876 dl cai 48 CHN 22:50.2 2:17.0
877 Michaël Giebens 48 BEL 22:50.6 2:17.0
878 Leonardo Gori 52 ITA 22:51.3 2:17.1
878 Ole Nors 52 DEN 22:51.3 2:17.1
880 Ken Kettel 57 USA 22:52.7 2:17.2
881 A C 47 USA 22:53.0 2:17.3
882 Brian Schraeder 51 USA 22:53.5 2:17.3
883 Frank Muhsal 63 GER 22:53.8 2:17.3
884 Tauren Tauren 44 CAN 22:54.1 2:17.4
885 Taesoon Kim 40 KOR 22:54.2 2:17.4
886 Chris Yonz 38 USA 22:55.5 2:17.5
887 Kevin Ray 67 USA 22:56.5 2:17.6
888 Anakin Lee 45 KOR 22:56.9 2:17.6
889 Davide Grotta 41 ITA 22:57.1 2:17.7
890 Fedja Buzancic 34 USA 22:57.6 2:17.7
891 M B 40 IRL 22:57.7 2:17.7
892 Greg Anderson 68 NZL 22:58.7 2:17.8
893 Speros Koumparakis 50 USA 22:59.2 2:17.9
893 Maurilio Vaccaro 57 ITA 22:59.2 2:17.9
895 Shavon Smith 26 AUS 22:59.6 2:17.9
895 Mary Hardwick 65 GBR 22:59.6 2:17.9
897 Mark Upson 77 USA 22:59.9 2:17.9
898 James Archer 46 GBR 23:00.4 2:18.0
899 Donald Lew 38 USA 23:00.5 2:18.0
899 David Rosenfeld 60 USA 23:00.5 2:18.0