Workout of the Day
« April 16, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ehsan Dana | 42 | WA | USA | 16:36.9 | 1:39.6 | |
| 2 | Steve Bracchi | 40 | AUS | 16:43.1 | 1:40.3 | ||
| 3 | Nikola Savov | 29 | BUL | 16:53.1 | 1:41.3 | ||
| 4 | Piotr Łojszczyk | 52 | POL | 16:56.2 | 1:41.6 | ||
| 5 | John Webb | 44 | Hastings | GBR | Hastings Rowing Club (South East England) | 16:58.1 | 1:41.8 |
| 6 | Brendon Swisher | 38 | USA | 17:02.5 | 1:42.2 | ||
| 7 | Aleš Pražák | 43 | Litoměřice | CZE | 17:11.1 | 1:43.1 | |
| 8 | Max Merriman | 22 | GBR | 17:14.0 | 1:43.4 | ||
| 9 | Marik Rogenski | 25 | USA | 17:15.8 | 1:43.5 | ||
| 10 | Bas de Voogd | 51 | NJ | USA | 17:23.5 | 1:44.3 | |
| 11 | Vivien Schmitt | 33 | FRA | 17:24.1 | 1:44.4 | ||
| 12 | Nick Brown | 39 | USA | 17:26.9 | 1:44.6 | ||
| 13 | David Delmares | 36 | FRA | 17:30.1 | 1:45.0 | ||
| 14 | Kjetil Jakobsen | 40 | NOR | 17:30.5 | 1:45.0 | ||
| 15 | Nate Anguiano | 42 | CA | USA | 17:31.5 | 1:45.1 | |
| 16 | Joe Wilkie | 34 | USA | 17:31.8 | 1:45.1 | ||
| 17 | Christophe Dormenval | 35 | GBR | 17:32.1 | 1:45.2 | ||
| 18 | Philip Kuhlmann | 29 | GER | 17:32.7 | 1:45.2 | ||
| 19 | David Shally | 44 | IRL | 17:35.1 | 1:45.5 | ||
| 20 | Anthony Hooton | 44 | GBR | Royal Navy Veterans | 17:35.3 | 1:45.5 | |
| 21 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 17:37.7 | 1:45.7 |
| 22 | Freddie Barwise | 16 | GBR | 17:39.4 | 1:45.9 | ||
| 23 | William Sev | 36 | AUS | 17:41.7 | 1:46.1 | ||
| 23 | Michael Bissmeyer | 46 | Darien, CT | USA | 17:41.7 | 1:46.1 | |
| 25 | Ed Bradley | 52 | Doncaster | GBR | Doncaster Rowing Club | 17:41.8 | 1:46.1 |
| 26 | Dean Ireland | 58 | VIC | AUS | 17:42.0 | 1:46.2 | |
| 27 | Stuart Robertson | 49 | GBR | 17:42.6 | 1:46.2 | ||
| 28 | Patrick Moore | 36 | IRL | 17:43.9 | 1:46.3 | ||
| 29 | Ruggero Marniga | 44 | ITA | 17:45.3 | 1:46.5 | ||
| 30 | Simon Maksimovic | 38 | Wales | GBR | 17:46.8 | 1:46.6 | |
| 31 | Sam Stretch | 32 | GBR | 17:46.9 | 1:46.6 | ||
| 32 | Chris Bestwick | 37 | NZL | 17:48.8 | 1:46.8 | ||
| 33 | Cole Fox | 44 | CAN | 17:49.7 | 1:46.9 | ||
| 34 | R on | 51 | USA | 17:51.3 | 1:47.1 | ||
| 35 | Paul Kimber | 53 | Dunning | GBR | 17:52.6 | 1:47.2 | |
| 36 | Kevin Valent | 44 | Jacksonville, FL | USA | 17:53.1 | 1:47.3 | |
| 37 | Eric Love | 48 | USA | 17:53.5 | 1:47.3 | ||
| 38 | Joël GALLINA | 44 | FRA | 17:54.2 | 1:47.4 | ||
| 39 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:54.6 | 1:47.4 | |
| 40 | Ben G | 55 | GBR | 17:55.7 | 1:47.5 | ||
| 41 | Christian Bouchard | 33 | CAN | 17:57.5 | 1:47.7 | ||
| 42 | Alexander Robinson | 41 | VIC | AUS | Royal Australian Air Force | 17:57.6 | 1:47.7 |
| 43 | Jeffrey Bochey | 43 | USA | 17:57.7 | 1:47.7 | ||
| 44 | David Curran | 60 | Richland, WA | USA | Tri-Cities Rowing Association | 17:58.7 | 1:47.8 |
| 45 | Daniel Levis | 45 | Shanghai | CHN | 17:58.8 | 1:47.8 | |
| 46 | Drew Nisley | 40 | USA | 17:59.0 | 1:47.9 | ||
| 47 | Sean Campbell | 47 | Norton Shores, MI | USA | 17:59.2 | 1:47.9 | |
| 47 | Damien Panteix | 37 | FRA | 17:59.2 | 1:47.9 | ||
| 49 | Ged Fraser | 46 | Bayonne | FRA | 18:00.6 | 1:48.0 | |
| 50 | Julien D’ABOVILLE | 38 | Morbihan | FRA | 18:02.3 | 1:48.2 |