Workout of the Day

« April 17, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
700 Martin Moehn 22 USA 21:54.2 2:11.4
702 Herbert Hessels 67 NED 21:54.4 2:11.4
702 Michael A 44 USA 21:54.4 2:11.4
704 André Leclerc 47 CAN 21:54.5 2:11.4
705 Chenggang Wu 57 USA 21:54.8 2:11.4
705 Alistair Saunders 53 CAN 21:54.8 2:11.4
707 D B 29 GBR 21:55.4 2:11.5
708 Nuno Costa 44 RSA 21:55.6 2:11.5
708 Jason Robertson 44 USA 21:55.6 2:11.5
710 Manlio Dandolo 55 ITA 21:55.9 2:11.5
711 M. S. 46 GER 21:56.0 2:11.6
712 David LANE 66 GBR 21:56.4 2:11.6
712 Typhanie Vixac 30 FRA 21:56.4 2:11.6
714 Joerg S. 43 GER 21:56.5 2:11.6
715 David Hattis 64 USA 21:57.0 2:11.7
716 Mark Hefford 64 GBR 21:57.2 2:11.7
716 Tae Geon Jang 43 KOR 21:57.2 2:11.7
718 Robert Wade 52 USA 21:57.4 2:11.7
719 Paul Nicholson 61 GBR 21:57.5 2:11.7
720 Bart van den Heuvel 55 NED 21:57.9 2:11.7
721 Ben Schimanski 46 AUS 21:58.0 2:11.8
722 Andy Ivey 47 USA 21:58.6 2:11.8
723 Jeni Herrera 48 USA 21:59.1 2:11.9
724 Ricardo Berges 56 ESP 21:59.5 2:11.9
724 James Corbett 50 USA 21:59.5 2:11.9
726 Clint Fleming 38 USA 21:59.6 2:11.9
727 Michael Beermann 47 GER 21:59.7 2:11.9
727 Hello Hi 34 USA 21:59.7 2:11.9
729 Jono Quinten 31 AUS 21:59.9 2:11.9
729 T. Geyer 64 USA 21:59.9 2:11.9
731 Denis Müller 43 GER 22:00.3 2:12.0
732 Marc Schmidt 51 USA 22:01.0 2:12.1
733 Todd Sanders 58 USA 22:01.3 2:12.1
733 Paul Thiede 58 USA 22:01.3 2:12.1
735 Scott Goldyn 43 USA 22:01.4 2:12.1
736 Christian Hernandez 37 USA 22:01.8 2:12.1
737 Chelsey Burbach 38 USA 22:02.0 2:12.2
738 Bob Wallace 67 USA 22:02.3 2:12.2
739 Mark Bailey 64 GBR 22:02.7 2:12.2
740 Frank Johanns 53 GER 22:03.2 2:12.3
741 Brett Pagani 44 USA 22:03.5 2:12.3
742 Dariusz Kaźmierczak 47 POL 22:04.1 2:12.4
743 Wilson C 34 USA 22:04.3 2:12.4
744 Allan Milloy 64 USA 22:05.7 2:12.5
745 Thomas Fragtrup 48 DEN 22:05.8 2:12.5
745 Håvard Andre Soppeland Larsen 45 NOR 22:05.8 2:12.5
745 Philip Lenders 40 BEL 22:05.8 2:12.5
748 Noah K - USA 22:06.2 2:12.6
749 Nathan Shinkle 49 USA 22:06.3 2:12.6
750 Jon M 57 AUS 22:06.5 2:12.6