Workout of the Day
« April 17, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Andy Stewart | 59 | Melbourne, VIC | AUS | 21:41.0 | 2:10.1 | |
| 652 | Patrick Klanac | 60 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 21:41.1 | 2:10.1 |
| 652 | Tony Ward | 60 | GBR | 21:41.1 | 2:10.1 | ||
| 654 | Andy Bennett | 43 | USA | 21:41.6 | 2:10.1 | ||
| 655 | Anna Parker | 50 | USA | 21:41.8 | 2:10.1 | ||
| 656 | Brian Armstrong | 61 | Hartlepool | GBR | 21:41.9 | 2:10.1 | |
| 657 | Jeff Craig | 52 | USA | 21:42.2 | 2:10.2 | ||
| 657 | Matthew Dimick | 52 | USA | 21:42.2 | 2:10.2 | ||
| 659 | Eran Sandler | 44 | CA | USA | 21:42.9 | 2:10.2 | |
| 660 | Noah Eull | 43 | USA | 21:43.1 | 2:10.3 | ||
| 661 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 21:43.8 | 2:10.3 |
| 662 | Tj McCollum | 57 | USA | 21:44.0 | 2:10.4 | ||
| 663 | Jeroen Offermans | 55 | NED | 21:44.8 | 2:10.4 | ||
| 664 | Mohan Duvvuri | 49 | USA | 21:44.9 | 2:10.4 | ||
| 664 | Karsten Roberts | 45 | PA | USA | 21:44.9 | 2:10.4 | |
| 666 | Lawrence Levy | 66 | Palo Alto, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:45.3 | 2:10.5 |
| 667 | Steve Welch | 60 | USA | 21:45.6 | 2:10.5 | ||
| 668 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 21:45.8 | 2:10.5 |
| 669 | Antonio Alessandro Pallottino | 38 | ITA | 21:46.5 | 2:10.6 | ||
| 670 | Gary Britton | 59 | Paso Robles , CA | USA | 21:46.7 | 2:10.6 | |
| 671 | Dylan Fewell | 29 | USA | 21:46.9 | 2:10.6 | ||
| 672 | John Cockram | 52 | Bradford | GBR | 21:47.4 | 2:10.7 | |
| 673 | Zachary Gorman | 23 | USA | California State University Long Beach | 21:47.5 | 2:10.7 | |
| 674 | René Hertgers | 65 | Apeldoorn | NED | ARV De Grift | 21:47.6 | 2:10.7 |
| 675 | tony russell | 68 | Doha | QAT | 21:48.0 | 2:10.8 | |
| 676 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 21:48.3 | 2:10.8 |
| 676 | Matt Kowalski | 64 | Spokane Valley , WA | USA | 21:48.3 | 2:10.8 | |
| 678 | Joel Schmidt | 42 | WI | USA | 21:48.4 | 2:10.8 | |
| 679 | Bernd Binnewies | 58 | GER | 21:48.6 | 2:10.8 | ||
| 680 | Andres De Lasa | 54 | USA | 21:48.7 | 2:10.8 | ||
| 680 | Steven L | 35 | USA | 21:48.7 | 2:10.8 | ||
| 682 | Carsten Kaiser | 47 | GER | 21:49.0 | 2:10.9 | ||
| 683 | Sam Morley | 41 | Sheffield | GBR | 21:49.1 | 2:10.9 | |
| 684 | Rodrigo Furman | 38 | BRA | 21:49.3 | 2:10.9 | ||
| 685 | Jeffrey Gdovin | 35 | USA | 21:49.9 | 2:10.9 | ||
| 686 | John Weil | 74 | New Orleans, LA | USA | 21:50.1 | 2:11.0 | |
| 687 | Jean-Luc DELBECQUE | 57 | FRA | 21:50.2 | 2:11.0 | ||
| 688 | Dan Dornblaser | 64 | NC | USA | 21:50.3 | 2:11.0 | |
| 689 | Dominik Adams | 46 | GER | 21:50.4 | 2:11.0 | ||
| 689 | Daniel Harris | 67 | Blairsville, GA | USA | 21:50.4 | 2:11.0 | |
| 691 | tommaso bossi | 48 | ITA | 21:50.5 | 2:11.0 | ||
| 692 | Quentin Larvor | 43 | Quimper | FRA | 21:52.5 | 2:11.2 | |
| 692 | Roy Bechand | 69 | NY | USA | 21:52.5 | 2:11.2 | |
| 694 | Jason schmidt | 48 | Wichita, KS | USA | U.S. Navy Veteran | 21:52.8 | 2:11.2 |
| 695 | Alex Onyeador | 45 | Edinburgh | GBR | 21:52.9 | 2:11.2 | |
| 695 | Kerry Pottinger | 65 | GBR | 21:52.9 | 2:11.2 | ||
| 697 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 21:53.1 | 2:11.3 |
| 698 | Michel Lichnewsky | 72 | Nancy | FRA | 21:53.7 | 2:11.3 | |
| 699 | Qiyang HE | 47 | AUS | 21:54.0 | 2:11.4 | ||
| 700 | Morten Spaberg | 46 | NOR | 21:54.2 | 2:11.4 |