Workout of the Day
« April 17, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | John Barrett | 44 | GBR | 28:40.3 | 2:52.0 | ||
| 1352 | Deborah Jarvis | 56 | ACT | AUS | 28:41.1 | 2:52.1 | |
| 1353 | Darl Liew | 46 | MAS | 28:46.3 | 2:52.6 | ||
| 1354 | Alicia Hu | 45 | USA | 28:48.2 | 2:52.8 | ||
| 1355 | Julie Curbilié | 54 | FRA | 28:49.9 | 2:52.9 | ||
| 1356 | Ernie Spear | 64 | FL | USA | 28:50.6 | 2:53.0 | |
| 1357 | Joy Alexander | 78 | USA | 28:51.5 | 2:53.1 | ||
| 1358 | Amy Regele | 46 | USA | 28:57.1 | 2:53.7 | ||
| 1359 | Charlotte Amanda Hansen | 38 | NOR | 29:00.7 | 2:54.0 | ||
| 1360 | Pamela Hall | 52 | UAE | 29:01.3 | 2:54.1 | ||
| 1361 | Scott Rouzer | 60 | Elmhurst, IL | USA | 29:06.6 | 2:54.6 | |
| 1362 | Becky Swanson | 68 | USA | 29:11.8 | 2:55.1 | ||
| 1363 | Natalia L | 42 | FRA | 29:25.6 | 2:56.5 | ||
| 1364 | Sydnie Li | 40 | CHN | 29:31.1 | 2:57.1 | ||
| 1365 | Gerry Bishop | - | CA | USA | Navy | 29:34.2 | 2:57.4 |
| 1366 | Jedd Levin | 39 | USA | 29:34.7 | 2:57.4 | ||
| 1367 | PETER NORDELL SR | 84 | Crosby, MN | USA | 29:35.8 | 2:57.5 | |
| 1368 | Patricia Lopes | 47 | BRA | 29:42.9 | 2:58.2 | ||
| 1369 | Bob Marshall | 67 | GBR | 29:43.8 | 2:58.3 | ||
| 1370 | Vlad Almasan | 32 | ROU | 29:59.4 | 2:59.9 | ||
| 1371 | Alan Strauss | 74 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 30:02.1 | 3:00.2 |
| 1372 | Jessica Hagen | 40 | USA | 30:02.7 | 3:00.2 | ||
| 1373 | Scott Stainken | 40 | USA | 30:03.7 | 3:00.3 | ||
| 1374 | Alex Wallen | 29 | USA | 30:16.3 | 3:01.6 | ||
| 1375 | Katerina Simons | 66 | USA | 30:17.9 | 3:01.7 | ||
| 1376 | Dana Kirkham | 53 | USA | 30:18.3 | 3:01.8 | ||
| 1377 | Nicholas Vaccaro | 38 | USA | 30:26.3 | 3:02.6 | ||
| 1378 | Birgit Overgaard | 73 | DEN | 30:28.2 | 3:02.8 | ||
| 1379 | Neil Fang | 61 | Dix Hills, NY | USA | 30:31.2 | 3:03.1 | |
| 1380 | Jill Tanner | 44 | USA | 30:31.5 | 3:03.1 | ||
| 1381 | Gene Kelley | 73 | Tucson, AZ | USA | 30:53.2 | 3:05.3 | |
| 1382 | Ling Lin | 40 | USA | 30:58.3 | 3:05.8 | ||
| 1383 | Elaine White | 78 | USA | 31:05.6 | 3:06.5 | ||
| 1384 | Abel Fernandes | 47 | USA | 31:23.6 | 3:08.3 | ||
| 1385 | Brooksie Slaughter | 57 | WESTON, CO | USA | 31:25.0 | 3:08.5 | |
| 1386 | Merida Diaz | 30 | USA | 31:25.2 | 3:08.5 | ||
| 1387 | Tristin Bauters | 43 | USA | 31:25.7 | 3:08.5 | ||
| 1388 | Ann Marie Trujillo | 53 | USA | 31:31.3 | 3:09.1 | ||
| 1389 | Mallory Victor | 41 | USA | 31:31.6 | 3:09.1 | ||
| 1390 | Rhisa Gibbs | 57 | USA | 31:37.0 | 3:09.7 | ||
| 1391 | Fred Fiscus | 65 | USA | 31:57.9 | 3:11.7 | ||
| 1392 | Todd Brockman | 69 | USA | 32:01.4 | 3:12.1 | ||
| 1393 | Dennis Campbell | 81 | USA | 32:03.6 | 3:12.3 | ||
| 1394 | Angela Pelz | 56 | GER | 32:29.4 | 3:14.9 | ||
| 1395 | Chuck Schreiber | 67 | USA | 32:46.4 | 3:16.6 | ||
| 1396 | John Klein | 51 | Sulphur springs , TX | USA | 32:46.5 | 3:16.6 | |
| 1397 | Don Checots | 77 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 32:46.8 | 3:16.6 |
| 1398 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 32:53.1 | 3:17.3 |
| 1399 | Graham S | 8 | USA | 32:56.1 | 3:17.6 | ||
| 1400 | Philip Carter | 47 | UT | USA | 33:13.3 | 3:19.3 |