Workout of the Day

« April 17, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Jeffrey Bell	62	Broomfield, CO	USA		23:36.3	2:21.6
1002	Edgar Tringali	35		ITA		23:37.6	2:21.7
1003	Steven Schiemann	63	TX	USA		23:38.8	2:21.8
1004	Jeff A	49		USA		23:39.4	2:21.9
1004	Peter Lockwood	66	Greene, RI	USA		23:39.4	2:21.9
1006	Jamie Robinson	43		USA		23:39.8	2:21.9
1007	Will Neubert	39		USA		23:40.0	2:22.0
1008	Busola Akinwale	48		USA		23:41.0	2:22.1
1009	Ryan Alberts	47		USA		23:41.6	2:22.1
1010	Christian Pazzini	45		ITA		23:42.8	2:22.2
1011	Albert Washburn	62		USA		23:43.4	2:22.3
1012	David Cibis	33		ESP		23:44.1	2:22.4
1013	Giuseppe Di Gregorio	54		ITA		23:44.3	2:22.4
1014	Juan Louw	62		RSA		23:44.8	2:22.4
1015	Patrick Baum	64		USA		23:45.2	2:22.5
1016	R Virk	41		USA		23:45.8	2:22.5
1017	Miguel Plazas	48	Shanghai	CHN		23:46.5	2:22.6
1017	Edwin Infante	55		USA		23:46.5	2:22.6
1017	Don Elting	74	Eugene, OR	USA	Oregon Association of Rowers (OAR) Rowing Club	23:46.5	2:22.6
1020	sebastian maniak	40	Georgetown, ON	CAN		23:46.9	2:22.6
1021	Timo Breker	47		GER		23:47.0	2:22.7
1022	Ludy de Wit	47		NED		23:47.2	2:22.7
1023	Jerry Breneman	43		USA		23:47.7	2:22.7
1024	Randall Lee	39	Collierville, TN	USA		23:47.8	2:22.7
1025	Sheryl Winston Smith	57	Philadelphia , PA	USA		23:48.1	2:22.8
1026	mark brandfass	74	pittsburgh, PA	USA	Three Rivers Rowing Association Masters Men	23:48.2	2:22.8
1026	Vicente O	25		USA		23:48.2	2:22.8
1028	Madeline Dougherty	-		USA		23:48.4	2:22.8
1028	Mark EBORALL	52	Leicestershire	GBR		23:48.4	2:22.8
1030	Argo S	47		USA		23:48.5	2:22.8
1031	Trevor Miles	37	Summerville, SC	USA		23:48.7	2:22.8
1032	Alexander Niemeyer	53		GER		23:48.9	2:22.8
1033	Andrew Morris	32		GBR		23:49.0	2:22.9
1034	Hororollo Yi	35		KOR		23:49.2	2:22.9
1035	Hermann-Josef Jansen	69		GER		23:49.6	2:22.9
1036	Virginia Randall	34	Smyrna, GA	USA	Atlanta Rowing Club	23:50.1	2:23.0
1037	Michael Lefebvre	40	CT	USA		23:51.5	2:23.1
1038	Gregg Brown	55	Sioux Falls, SD	USA	SISU FIT	23:51.9	2:23.1
1039	Hannie Page	57		NED		23:52.0	2:23.2
1040	Alain Guierre	60	Beausoleil	FRA	Société Nautique de Monaco	23:52.6	2:23.2
1041	Kristin S	52	San Diego, CA	USA		23:52.7	2:23.2
1042	Tyler Bigbie	40		USA		23:52.8	2:23.2
1043	Jurgen Lahousse	45		BEL		23:54.4	2:23.4
1043	Thomas Haggerty	42		USA		23:54.4	2:23.4
1045	Lindsey Gruber	39		USA		23:54.6	2:23.4
1046	Lydia GK	31		GER		23:55.6	2:23.5
1047	Karo Te	44		NOR		23:56.5	2:23.6
1048	Bobby Han	58		USA		23:57.1	2:23.7
1049	satish bawa	59		USA		23:58.0	2:23.8
1050	Calvados Young	42		CHN		23:58.2	2:23.8