Workout of the Day
« April 17, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Mary Clark | 68 | USA | 33:15.4 | 3:19.5 | ||
| 1402 | Patricia George | 50 | USA | 33:16.5 | 3:19.6 | ||
| 1403 | Douglas Pattison | 84 | Southampton | GBR | The Diamonds (Over Sixties Erging Group) | 33:41.7 | 3:22.1 |
| 1404 | Terrie McLaughlin | 68 | USA | 33:47.8 | 3:22.7 | ||
| 1405 | Jodi Theisen | 44 | USA | 33:48.7 | 3:22.8 | ||
| 1406 | Joanne Papa | - | Wilmington, DE | USA | 33:54.2 | 3:23.4 | |
| 1407 | Andreas Francz | 58 | GER | 34:08.8 | 3:24.8 | ||
| 1408 | Svend Sicker | 43 | GER | 34:12.0 | 3:25.2 | ||
| 1409 | Cicely Bosley | 42 | USA | 34:44.7 | 3:28.4 | ||
| 1410 | Carl W Palmer | 81 | Niles, OH | USA | 35:00.1 | 3:30.0 | |
| 1411 | Ransom N | 11 | CA | USA | 35:07.3 | 3:30.7 | |
| 1412 | Wendy Ho | 56 | USA | 35:29.8 | 3:32.9 | ||
| 1413 | Barbara Hogan | 79 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 35:45.6 | 3:34.5 |
| 1414 | Ted Yu | 33 | CHN | 36:05.8 | 3:36.5 | ||
| 1415 | Adrienne Schuler | 28 | USA | 36:18.2 | 3:37.8 | ||
| 1416 | Joanna McKenzie | 44 | Portland, OR | USA | 37:27.8 | 3:44.7 | |
| 1417 | Kay Papandrew | 72 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 37:58.4 | 3:47.8 |
| 1418 | Ignasi Palou-Rivera | 57 | USA | 38:49.0 | 3:52.9 | ||
| 1419 | Alex Rogers | 31 | USA | 42:08.9 | 4:12.8 |