Workout of the Day
« April 17, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Yi Chu | 44 | CAN | 26:04.8 | 2:36.4 | ||
| 1252 | Markus Postl | 36 | AUT | 26:05.5 | 2:36.5 | ||
| 1253 | Lisa Kersey | 53 | VA | USA | 26:06.7 | 2:36.6 | |
| 1254 | Tatjana ISTINGER | 43 | AUT | 26:06.9 | 2:36.6 | ||
| 1255 | Fred Ginsburg | 65 | FL | USA | 26:07.7 | 2:36.7 | |
| 1256 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 26:09.6 | 2:36.9 |
| 1257 | Eric Lee | 38 | USA | 26:10.4 | 2:37.0 | ||
| 1258 | Amanda Roper | 56 | GBR | 26:11.7 | 2:37.1 | ||
| 1259 | ASHLEY STITES | 40 | NORTHFIELD, NJ | USA | 26:12.8 | 2:37.2 | |
| 1260 | 재현 김 | 38 | KOR | 26:14.4 | 2:37.4 | ||
| 1261 | Sarah Bakker Kellogg | 46 | USA | 26:14.9 | 2:37.4 | ||
| 1262 | Joey R | 25 | USA | 26:15.3 | 2:37.5 | ||
| 1263 | Marcelo Pasqual | 57 | Cutler Bay, FL | USA | 26:16.4 | 2:37.6 | |
| 1264 | K Henz | 56 | USA | 26:16.9 | 2:37.6 | ||
| 1265 | Stevi Batista | 38 | USA | 26:17.1 | 2:37.7 | ||
| 1266 | Angela Anderson | 50 | USA | 26:17.5 | 2:37.7 | ||
| 1267 | Egon Blom | 48 | Vleuten | NED | 26:17.6 | 2:37.7 | |
| 1267 | Michael Burman | 56 | MT | USA | 26:17.6 | 2:37.7 | |
| 1269 | Steve Conneely | 58 | GBR | 26:22.4 | 2:38.2 | ||
| 1270 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 26:24.3 | 2:38.4 | |
| 1271 | Stephan Delarue | 58 | GER | 26:24.7 | 2:38.4 | ||
| 1272 | Louise Savage | 42 | GBR | 26:24.8 | 2:38.4 | ||
| 1273 | Andrew Bryndin | 25 | USA | 26:25.9 | 2:38.5 | ||
| 1274 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:27.3 | 2:38.7 |
| 1275 | 태욱 권 | 48 | KOR | 26:27.7 | 2:38.7 | ||
| 1276 | David Masters | 51 | USA | 26:27.8 | 2:38.7 | ||
| 1277 | Hans Laskewitz | 71 | NED | 26:28.9 | 2:38.8 | ||
| 1278 | Cathy Paulsen | 42 | USA | 26:29.6 | 2:38.9 | ||
| 1279 | Wendy Lemoine | 62 | USA | 26:29.8 | 2:38.9 | ||
| 1280 | Dae Cunningham | 32 | USA | 26:32.3 | 2:39.2 | ||
| 1281 | Patricia Luevanos | 58 | USA | 26:32.7 | 2:39.2 | ||
| 1282 | Grant Foote | 48 | USA | 26:34.0 | 2:39.4 | ||
| 1283 | Sofie Deblieck | 40 | BEL | 26:37.9 | 2:39.7 | ||
| 1284 | Kaile Ferguson | 34 | Boulder , CO | USA | 26:38.8 | 2:39.8 | |
| 1285 | michael heifetz | 57 | USA | 26:43.4 | 2:40.3 | ||
| 1286 | Dylan Mangrum | 55 | USA | 26:44.4 | 2:40.4 | ||
| 1287 | Soojin Lim | 44 | KOR | 26:45.3 | 2:40.5 | ||
| 1288 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 26:48.5 | 2:40.8 |
| 1289 | Eugene Tay | 53 | Selangor | MAS | 26:49.8 | 2:40.9 | |
| 1290 | Joshua Smith | 49 | Knoxville, TN | USA | 26:50.3 | 2:41.0 | |
| 1291 | nicos Beever | 62 | GBR | 26:51.0 | 2:41.1 | ||
| 1292 | Simon James | 55 | Brisbane, QLD | AUS | 26:51.1 | 2:41.1 | |
| 1293 | Lisa Barber | 60 | AB | CAN | TEAM MELALEUCA | 26:52.0 | 2:41.2 |
| 1294 | Nigel Dewsbury | 50 | Barrie, ON | CAN | 26:52.2 | 2:41.2 | |
| 1294 | Clarence Verceles | 43 | USA | 26:52.2 | 2:41.2 | ||
| 1296 | Wolfgang Brehler | 67 | GER | 26:54.3 | 2:41.4 | ||
| 1297 | Rod Hooper | 58 | AUS | 26:54.5 | 2:41.4 | ||
| 1298 | Diamantino Ferreira | 76 | POR | 26:54.8 | 2:41.4 | ||
| 1299 | William Doby | 51 | Southlake, TX | USA | 27:00.9 | 2:42.0 | |
| 1300 | Laura DiBiase | 59 | VT | USA | Knotty Knitters | 27:01.7 | 2:42.1 |