Workout of the Day
« April 17, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 20:56.2 | 2:05.6 |
| 500 | Matt Fales | 57 | USA | 20:56.2 | 2:05.6 | ||
| 503 | mark ryder | 57 | Maria Alm | AUT | 20:56.3 | 2:05.6 | |
| 504 | Mike Jansen | 42 | Chicago, IL | USA | Happy Little Hug Factory | 20:56.7 | 2:05.6 |
| 505 | Tom Chiari | 56 | Braintree, MA | USA | 20:56.9 | 2:05.6 | |
| 506 | Johannes Obermeier | 37 | Regensburg | GER | 20:57.3 | 2:05.7 | |
| 507 | M R | 57 | GER | 20:57.5 | 2:05.7 | ||
| 508 | David Duff | 61 | GBR | 20:57.7 | 2:05.7 | ||
| 509 | Ken Adgie | 58 | Carlisle, PA | USA | U.S. Army Retired | 20:57.8 | 2:05.7 |
| 510 | Craig DeMattia | 52 | USA | 20:57.9 | 2:05.7 | ||
| 511 | Ron Lima | 59 | USA | 20:58.2 | 2:05.8 | ||
| 512 | Bernie Van Houten | 70 | USA | 20:58.8 | 2:05.8 | ||
| 513 | Olivier Potiron | 52 | FRA | 20:58.9 | 2:05.8 | ||
| 514 | Trevor Ladd | 34 | USA | 20:59.4 | 2:05.9 | ||
| 515 | Jeff Radighieri | 49 | Dallas, TX | USA | 20:59.6 | 2:05.9 | |
| 516 | Vince Peacham | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 20:59.7 | 2:05.9 | |
| 517 | Tyler Prawl | 32 | USA | 20:59.8 | 2:05.9 | ||
| 518 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 21:00.8 | 2:06.0 | |
| 519 | Greg Pawlas | 64 | Naples, FL | USA | Team Diamonds | 21:01.4 | 2:06.1 |
| 520 | Stéphane Moussay | 37 | FRA | 21:01.6 | 2:06.1 | ||
| 521 | Harry Inia | 63 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 21:01.7 | 2:06.1 |
| 522 | Jared Carbone | 50 | Boulder, CO | USA | 21:02.2 | 2:06.2 | |
| 523 | Damon Eason | 49 | Dallas, TX | USA | 21:02.4 | 2:06.2 | |
| 524 | Aleksandar Gargenta | 46 | Walnut Creeks, CA | USA | 21:03.1 | 2:06.3 | |
| 525 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 21:03.2 | 2:06.3 |
| 526 | Abby Cavanaugh | 33 | USA | 21:03.9 | 2:06.3 | ||
| 527 | David Fraser | 66 | GBR | 21:05.2 | 2:06.5 | ||
| 528 | jason peterson | 57 | IL | USA | 21:05.4 | 2:06.5 | |
| 528 | Kane Orr | 51 | GBR | 21:05.4 | 2:06.5 | ||
| 530 | Marcus Wills | 58 | GBR | 21:05.5 | 2:06.5 | ||
| 531 | clemente pediconi | 50 | ITA | 21:05.7 | 2:06.5 | ||
| 532 | Georges Gainard | 78 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 21:06.0 | 2:06.6 |
| 533 | Alibek Abdurazakov | 31 | KAZ | 21:07.0 | 2:06.7 | ||
| 534 | György Faragó | 45 | HUN | 21:07.1 | 2:06.7 | ||
| 535 | Joe Doaks | 48 | CAN | 21:07.3 | 2:06.7 | ||
| 535 | Liz Jones | 45 | GBR | 21:07.3 | 2:06.7 | ||
| 537 | Vitalijus Istigecevas | 37 | LTU | 21:07.5 | 2:06.7 | ||
| 538 | John Cole | 55 | Stephenville, TX | USA | 21:07.7 | 2:06.7 | |
| 539 | Jonathan Mow | 60 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:08.1 | 2:06.8 |
| 540 | ronnie miller | 61 | Dudley, MA | USA | U.S. Army Veterans | 21:08.4 | 2:06.8 |
| 541 | Peter Varney | 43 | GBR | 21:08.5 | 2:06.8 | ||
| 542 | Drew Frederick | 37 | USA | 21:09.0 | 2:06.9 | ||
| 542 | Mark Gibeault | 56 | ON | CAN | 21:09.0 | 2:06.9 | |
| 544 | Paul Hinson | 62 | Greeneville, TN | USA | 21:09.5 | 2:06.9 | |
| 544 | Mark Schilling | 48 | CT | USA | 21:09.5 | 2:06.9 | |
| 546 | Furkan Ibragus | 37 | BEL | 21:09.6 | 2:06.9 | ||
| 547 | João Thiago Faro | 33 | POR | 21:09.7 | 2:06.9 | ||
| 548 | Michael Kuhnsman | 54 | Bremerton, WA | USA | 21:09.8 | 2:06.9 | |
| 549 | Chris Weaver | 57 | USA | 21:10.4 | 2:07.0 | ||
| 550 | Larry Burks | 56 | USA | 21:10.5 | 2:07.0 |