Workout of the Day

« April 17, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Colin Nitschke 33 USA 20:12.0 2:01.2
352 Mark Chambers 51 GBR 20:12.6 2:01.2
353 Michael Biderman 62 CAN 20:13.0 2:01.3
354 高 高 43 CHN 20:13.3 2:01.3
355 Devan Jung 34 USA 20:14.5 2:01.4
356 Edmund Liang 44 USA 20:14.6 2:01.4
356 Edson Stahnke 60 BRA 20:14.6 2:01.4
358 Stu Younger 69 CAN 20:14.7 2:01.4
359 Cullen Walsh 29 USA 20:15.0 2:01.5
360 Zachary Popp 26 USA 20:15.3 2:01.5
361 Ed J 33 USA 20:15.5 2:01.5
362 Brian Corner 69 USA 20:15.7 2:01.5
363 Carlos Schulz 44 USA 20:16.1 2:01.6
364 Maik Wannek 37 GER 20:16.2 2:01.6
365 Curtis Sutcliffe 39 USA 20:16.4 2:01.6
366 Tim Rose 59 GBR 20:16.8 2:01.6
367 Angelo Silva 39 POR 20:17.0 2:01.7
368 Lee Magnusson 44 USA 20:17.1 2:01.7
368 Matt Zummo 47 USA 20:17.1 2:01.7
370 Mark Canning 57 GBR 20:17.2 2:01.7
371 Stephen Law-Lyons 57 GBR 20:18.0 2:01.8
371 Eivind Langfjord 62 NOR 20:18.0 2:01.8
373 Joseba Saies 66 ESP 20:18.2 2:01.8
374 David Brearley 57 USA 20:18.5 2:01.8
375 Taylor Davis-Van Atta 43 USA 20:18.8 2:01.8
376 Bill Buck 67 USA 20:19.3 2:01.9
377 Net Man 57 GER 20:19.9 2:01.9
378 Derek Card 53 USA 20:20.0 2:02.0
379 Richard Chappell 42 USA 20:20.7 2:02.0
380 Joseph Cooper 45 GBR 20:20.8 2:02.0
381 Mike LaPorta 52 USA 20:20.9 2:02.0
382 Heinz Vormbrocke 59 GER 20:21.4 2:02.1
382 Mike Petz 41 USA 20:21.4 2:02.1
384 Brian Rapavy 61 USA 20:22.3 2:02.2
385 Mary Baustian 43 USA 20:24.3 2:02.4
386 Paul Nicholls 25 USA 20:24.5 2:02.4
387 Bob Davis 60 CAN 20:24.6 2:02.4
388 Andrew Rochfort-Hyde 55 GBR 20:24.7 2:02.4
389 Charles Haltiwanger 53 USA 20:24.8 2:02.4
390 Jim Ong 61 USA 20:25.6 2:02.5
391 Michael Penza 48 USA 20:26.2 2:02.6
392 Joshua Ryan 40 USA 20:26.3 2:02.6
392 Brian Lee 31 USA 20:26.3 2:02.6
392 Viceroy Fizzlebottom 35 USA 20:26.3 2:02.6
395 James Thompson 20 GBR 20:27.6 2:02.7
396 Tim Commerford 60 USA 20:28.0 2:02.8
397 Florian Busch 48 GBR 20:28.3 2:02.8
398 Jake Belter 51 USA 20:28.4 2:02.8
399 Jon Mattivi 41 USA 20:28.7 2:02.8
400 Shane Brown 53 AUS 20:29.0 2:02.9