Workout of the Day
« March 9, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Luigi Greco | 41 | ITA | 4,088 | 1:57.4 | ||
| 302 | Jay Mejia | 32 | USA | 4,087 | 1:57.4 | ||
| 302 | jack hutchison | 45 | CAN | 4,087 | 1:57.4 | ||
| 304 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 4,086 | 1:57.4 | |
| 305 | Moe Maktabi | 36 | LIB | 4,085 | 1:57.5 | ||
| 306 | John Adams | 63 | USA | 4,084 | 1:57.5 | ||
| 307 | Shad Blake | 52 | Attleboro | USA | 4,083 | 1:57.5 | |
| 307 | Dean Smith | 35 | USA | 4,083 | 1:57.5 | ||
| 309 | Greg Lewis | 53 | Dunedin | NZL | University of Otago | 4,082 | 1:57.5 |
| 310 | Konstantinos Papadogeorgis | 40 | GRE | 4,081 | 1:57.6 | ||
| 310 | John Guy | 37 | GBR | 4,081 | 1:57.6 | ||
| 310 | Sami Ojala | 62 | FIN | 4,081 | 1:57.6 | ||
| 313 | Gavin Harrison | 59 | Ipswich | GBR | 4,079 | 1:57.6 | |
| 314 | Torsten Dold | 47 | GER | GERMAN Rowers and FRIENDS United | 4,078 | 1:57.7 | |
| 315 | Gert-Jan Coevert | 48 | Haarlem | NED | 4,076 | 1:57.7 | |
| 316 | Scott Lewis | 53 | Hartwell, GA | USA | 4,074 | 1:57.8 | |
| 317 | Chris Cameron | 40 | Glasgow | GBR | 4,073 | 1:57.8 | |
| 318 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 4,072 | 1:57.8 | |
| 319 | Andrew Brown | 42 | GBR | 4,071 | 1:57.9 | ||
| 319 | Jeff Hamar | 57 | CO | USA | 4,071 | 1:57.9 | |
| 321 | Dom Keeney | 57 | GBR | 4,069 | 1:57.9 | ||
| 322 | Mario Felder | 25 | GER | 4,068 | 1:57.9 | ||
| 322 | M Smith | 41 | USA | GARAGEATHLETE | 4,068 | 1:57.9 | |
| 324 | Stefan Kuchelmeister | 40 | GER | 4,067 | 1:58.0 | ||
| 325 | Clemens Mader | 45 | Walenstadtberg | SUI | 4,066 | 1:58.0 | |
| 326 | Tim Row | 48 | USA | 4,064 | 1:58.1 | ||
| 326 | Heather Campbell | 37 | GBR | 4,064 | 1:58.1 | ||
| 326 | Joosep Pärn | 30 | EST | 4,064 | 1:58.1 | ||
| 329 | Dorian Harghel | 44 | MDA | 4,063 | 1:58.1 | ||
| 329 | John Peacock | 58 | GBR | 4,063 | 1:58.1 | ||
| 329 | Abilio Salas Rico | 66 | ESP | The Diamonds (Over Sixties Erging Group) | 4,063 | 1:58.1 | |
| 329 | Dave Maniscalco | 40 | USA | 4,063 | 1:58.1 | ||
| 329 | James Bryant | 52 | Houston , TX | USA | 4,063 | 1:58.1 | |
| 329 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 4,063 | 1:58.1 |
| 335 | Steven Scott | 68 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 4,062 | 1:58.1 |
| 336 | Mike H | 25 | AUS | 4,061 | 1:58.1 | ||
| 336 | Aaron Lynch | 55 | USA | U.S. Army Retired | 4,061 | 1:58.1 | |
| 338 | Steve Leavitt | 39 | Sandy, UT | USA | 4,060 | 1:58.2 | |
| 339 | Brian Jørgensen | 44 | Odense | DEN | 4,059 | 1:58.2 | |
| 339 | Adrian Chambers | 50 | USA | United States Marine Corps | 4,059 | 1:58.2 | |
| 341 | Ian Browne | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 4,058 | 1:58.2 | |
| 342 | Dan Heath | 49 | GBR | 4,056 | 1:58.3 | ||
| 343 | Chris Godwin | 31 | USA | 4,054 | 1:58.4 | ||
| 344 | Oliver Jettkandt | 42 | GER | 4,051 | 1:58.4 | ||
| 345 | Jordan Cunningham | 40 | CAN | 4,047 | 1:58.6 | ||
| 345 | David Bushnell | 39 | USA | 4,047 | 1:58.6 | ||
| 345 | Brett Unrein | 41 | USA | 4,047 | 1:58.6 | ||
| 348 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 4,046 | 1:58.6 | |
| 348 | Eddie Lin | 43 | USA | 4,046 | 1:58.6 | ||
| 350 | Darren Streat | 45 | Reading | GBR | Maidenhead Rowing Club | 4,044 | 1:58.6 |