Workout of the Day
« March 9, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,175 | 1:54.9 | |
| 199 | Gary Richardson | 43 | CAN | Gravity Laboratory | 4,175 | 1:54.9 | |
| 199 | Supra ERU | 46 | FRA | French Army | 4,175 | 1:54.9 | |
| 199 | David Hummel | 32 | USA | 4,175 | 1:54.9 | ||
| 205 | Rafael Ferreira | 55 | POR | 4,174 | 1:54.9 | ||
| 206 | Terry Lia | 67 | Ballarat, VIC | AUS | The Diamonds (Over Sixties Erging Group) | 4,173 | 1:55.0 |
| 206 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 4,173 | 1:55.0 |
| 206 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 4,173 | 1:55.0 | |
| 206 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 4,173 | 1:55.0 |
| 210 | Kenneth Leonhardt | 52 | USA | 4,172 | 1:55.0 | ||
| 211 | Shawn Gibbs | 53 | Zirconia, NC | USA | USAF Veterans | 4,171 | 1:55.0 |
| 212 | Andrew Crossman | 48 | AUS | Fire Rescue Victoria | 4,169 | 1:55.1 | |
| 212 | Dave Walker | 47 | CAN | 4,169 | 1:55.1 | ||
| 212 | Thomas Larson | 30 | USA | 4,169 | 1:55.1 | ||
| 215 | Christoph Pickl | 51 | Weinitzen | AUT | 4,168 | 1:55.1 | |
| 215 | Gavin Roche | 49 | GBR | 4,168 | 1:55.1 | ||
| 215 | Nick Musial | 44 | USA | 4,168 | 1:55.1 | ||
| 218 | Arpad Nagy | 37 | HUN | 4,167 | 1:55.1 | ||
| 219 | Todd Robinson | 41 | AUS | 4,165 | 1:55.2 | ||
| 219 | Ross Hawkins | 51 | Johannesburg | RSA | Shosholoza | 4,165 | 1:55.2 |
| 221 | Trent Leslie | 36 | USA | 4,163 | 1:55.3 | ||
| 222 | Bob Davis | 60 | London, ON | CAN | 4,159 | 1:55.4 | |
| 223 | Jordan Murton | 29 | GBR | 4,158 | 1:55.4 | ||
| 224 | Mick Smith | 57 | Ballina, NSW | AUS | 4,157 | 1:55.4 | |
| 225 | Brian McDonald | 49 | Haverford, PA | USA | Malta Boat Club, Philadelphia, PA | 4,156 | 1:55.4 |
| 225 | MICHAEL BRONEZ | 36 | USA | 4,156 | 1:55.4 | ||
| 225 | Ryan Mitchell | 45 | Peoria, IL | USA | 4,156 | 1:55.4 | |
| 228 | Tamás Bakó | 46 | HUN | 4,155 | 1:55.5 | ||
| 229 | Ryan Dix | 28 | USA | 4,153 | 1:55.5 | ||
| 230 | Chris Cowan | 68 | Fresno, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,152 | 1:55.6 |
| 231 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 4,151 | 1:55.6 | |
| 232 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 4,149 | 1:55.6 | |
| 233 | Dustin Schilb | 44 | USA | 4,148 | 1:55.7 | ||
| 234 | Gary Corbett | 61 | GBR | 4,147 | 1:55.7 | ||
| 235 | Jonathan Hamilton | - | USA | 4,146 | 1:55.7 | ||
| 236 | Matija Pintarić | 26 | CRO | 4,144 | 1:55.8 | ||
| 236 | Kevin Heymann | 28 | USA | 4,144 | 1:55.8 | ||
| 238 | Ian Murphy | 39 | Corona, CA | USA | 4,143 | 1:55.8 | |
| 239 | Erynn Phillips | 37 | BC | CAN | 4,142 | 1:55.8 | |
| 240 | Jason Nunn | 49 | Halesowen | GBR | 4,140 | 1:55.9 | |
| 241 | Heath Farrar | 45 | USA | 4,137 | 1:56.0 | ||
| 241 | Brian Thatcher | 44 | USA | 4,137 | 1:56.0 | ||
| 243 | Sylvain Freville | 51 | NUITS ST GEORGES | FRA | 4,136 | 1:56.0 | |
| 243 | Joe Starr | 37 | Dartmouth, NS | CAN | 4,136 | 1:56.0 | |
| 245 | Baer Baer | 30 | CHN | 4,134 | 1:56.1 | ||
| 246 | Matthieu Bonnais | 53 | IRL | 4,132 | 1:56.1 | ||
| 246 | Maynard Porter | 49 | USA | 4,132 | 1:56.1 | ||
| 246 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 4,132 | 1:56.1 |
| 249 | Russell King | 53 | GBR | 4,131 | 1:56.1 | ||
| 249 | Stephen Hoare | 51 | Hampton | GBR | 4,131 | 1:56.1 |