Workout of the Day

« March 9, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Maxime Brasseur	31		FRA		4,849	1:38.9
2	Anders Kronholt	43	Skørping	DEN		4,796	1:40.0
3	Edmund Randers	31		NOR		4,779	1:40.4
4	Jason Reando	39		USA		4,765	1:40.7
5	T Kvigne	32		USA	GARAGEATHLETE	4,760	1:40.8
6	Jackson Price	39	QLD	AUS		4,739	1:41.2
7	Lorenzo Jauregi	53		ESP		4,737	1:41.3
8	Jake Lewis	30	Central Coast, NSW	AUS		4,708	1:41.9
9	Josip Dragičević	34	Gospić	CRO		4,697	1:42.1
10	Justin Killam	31		USA		4,690	1:42.3
11	Neil Potter	55	Bedford	GBR		4,669	1:42.8
12	James MacLellan	50		GBR		4,662	1:42.9
13	N Martinez	32		USA		4,638	1:43.4
14	Sean Campbell	47	Norton Shores, MI	USA		4,625	1:43.7
15	Martin Heinrich Stridde	52	Hamburg	GER	Concept2, Inc, Morrisville, VT	4,611	1:44.0
15	Joe Wilkie	34		USA		4,611	1:44.0
17	Mike De Petris	59	Trieste	ITA	Free Spirits	4,608	1:44.1
18	Nic Huiskes	43	Amsterdam	NED		4,602	1:44.3
19	Patrick Moore	36		IRL		4,597	1:44.4
20	Daniel Shay	52	Tampa, FL	USA		4,585	1:44.6
21	Adam Atkinson	54	Windsor	GBR		4,579	1:44.8
22	Cole Fox	44		CAN		4,575	1:44.9
23	Franck Schaller	39		SIN		4,572	1:44.9
24	Zac Smit	33	Canberra, ACT	AUS	Australian Defence Force Rowing Club - Air Force	4,560	1:45.2
25	Tomaso Tom Marchegiani	58		ITA		4,559	1:45.2
26	Ged Fraser	46	Bayonne	FRA		4,555	1:45.3
27	James Hildick	43	Buffalo, NY	USA	United States Marine Corps	4,553	1:45.4
28	JB Mitchell	60	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	4,548	1:45.5
29	Justin Steeby	37		USA		4,541	1:45.7
30	Rob Rodriguez	41		USA		4,530	1:45.9
31	Christian Scholz	46		GER		4,524	1:46.1
32	Tor-Helge Lyngvær	37	Orkdal	NOR	Scandinavian Vikings	4,521	1:46.1
33	A WIN	34		GER		4,519	1:46.2
34	Gerard Alaso	30		ESP		4,505	1:46.5
35	Florian Strähhuber	49		SUI		4,494	1:46.8
36	Mark Gillespie	41		USA		4,491	1:46.8
37	Der Held vom Erdbeerfeld	48		GER		4,490	1:46.9
38	Paul Barrett	51		GBR		4,488	1:46.9
39	John Smyth	41		SWE		4,483	1:47.0
40	Mark Livingstone	50	Sydney, NSW	AUS		4,480	1:47.1
41	Darren Lee	42	Westford, MA	USA	U.S. Air Force	4,474	1:47.2
42	Bogdan Zalewski	43	🇵🇱Płock	POL	Polish Indoor Rowing Team	4,464	1:47.5
43	Dan Hnatiuk	37		CAN		4,463	1:47.5
44	Tim Linville	46		USA		4,460	1:47.6
45	John Rowland	55		GBR		4,453	1:47.7
46	Neil Adams	40		GBR		4,452	1:47.8
47	James Dietrich	38		DEN		4,450	1:47.8
48	Mikkel Lund Matthiesen	34		DEN		4,445	1:47.9
49	Nathan Edwards	40		USA		4,440	1:48.1
50	Scott Boyle	50	Visalia, CA	USA		4,435	1:48.2