Workout of the Day
« March 9, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Marko Kuzmanović | 32 | FIN | 4,239 | 1:53.2 | ||
| 152 | Chris Cochran | 32 | USA | 4,236 | 1:53.3 | ||
| 153 | Carl Millen | 44 | Ferny Glen, QLD | AUS | 4,235 | 1:53.3 | |
| 154 | Craig D | 48 | AUS | 4,233 | 1:53.3 | ||
| 155 | Mark Astorino | 29 | USA | 4,232 | 1:53.4 | ||
| 156 | Bernhard Keck | 64 | Sulzbach-Rosenberg | GER | The Diamonds (Over Sixties Erging Group) | 4,229 | 1:53.5 |
| 157 | Sándor Sváb | 48 | HUN | 4,228 | 1:53.5 | ||
| 157 | Danilo Acuzio | 40 | ITA | 4,228 | 1:53.5 | ||
| 159 | Daniel Olšiak | 53 | Zvolen | SVK | Slovak Indoor Rowers | 4,227 | 1:53.5 |
| 160 | Hebk K | 25 | NED | 4,225 | 1:53.6 | ||
| 160 | Ed Grose | 57 | USA | 4,225 | 1:53.6 | ||
| 162 | Michael Tyler | 34 | AUS | 4,224 | 1:53.6 | ||
| 163 | Paolo Giovacchini | 48 | Dettingen an der Erms | GER | 4,223 | 1:53.6 | |
| 163 | Christian Wagner | 40 | GER | 4,223 | 1:53.6 | ||
| 165 | Mike Hart | 37 | USA | 4,222 | 1:53.6 | ||
| 166 | Jay Chilton | 46 | USA | 4,219 | 1:53.7 | ||
| 167 | Dana Clynick | 41 | USA | 4,217 | 1:53.8 | ||
| 168 | Andrius Ramonas | 43 | AUS | 4,212 | 1:53.9 | ||
| 169 | Tomislav Bilić | 48 | CRO | 4,207 | 1:54.0 | ||
| 170 | Tóth György | 51 | Esztergom | HUN | 4,206 | 1:54.1 | |
| 171 | Simonas Stankūnas | 48 | Kaunas | LTU | 4,205 | 1:54.1 | |
| 172 | Fabio Maretto | 44 | BEL | 4,202 | 1:54.2 | ||
| 172 | Kim Andre Nilsen | 32 | NOR | 4,202 | 1:54.2 | ||
| 174 | Dana Carberry | 62 | USA | 4,200 | 1:54.2 | ||
| 175 | Janek Sepp | 48 | EST | 4,196 | 1:54.3 | ||
| 176 | Phil Makowski | 43 | FRA | 4,195 | 1:54.4 | ||
| 177 | Angel Gatell | 52 | GUAYNABO | PUR | 4,192 | 1:54.5 | |
| 178 | Johannes Fogh | 37 | DEN | 4,190 | 1:54.5 | ||
| 178 | Andrew Mcbride | 49 | GBR | 4,190 | 1:54.5 | ||
| 178 | Nils Weber | 26 | GER | 4,190 | 1:54.5 | ||
| 181 | Scott Alley | 56 | Bangor , ME | USA | 4,188 | 1:54.6 | |
| 181 | Adam Hanks | 40 | USA | 4,188 | 1:54.6 | ||
| 183 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 4,187 | 1:54.6 |
| 184 | John P | 44 | Waterloo, ON | CAN | 4,185 | 1:54.6 | |
| 184 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 4,185 | 1:54.6 |
| 184 | Zachary Tomlinson | 48 | USA | 4,185 | 1:54.6 | ||
| 187 | Eric Stadterman | 34 | USA | 4,184 | 1:54.7 | ||
| 187 | Letterio Visalli | 38 | Messina | ITA | 4,184 | 1:54.7 | |
| 189 | Angus Mcclelland | 30 | AUS | 4,183 | 1:54.7 | ||
| 190 | Konstantinos Paraschou | 32 | Larissa | GRE | Larissa Rowers | 4,182 | 1:54.7 |
| 190 | Justin Carter | 48 | Mandeville, LA | USA | U.S. Coast Guard | 4,182 | 1:54.7 |
| 192 | Craig Lax | 49 | USA | 4,181 | 1:54.8 | ||
| 193 | Uwe Maier | 48 | GER | 4,180 | 1:54.8 | ||
| 194 | Aaron Curtis | 52 | AUS | 4,179 | 1:54.8 | ||
| 195 | Andrew Macdonald | 40 | USA | 4,178 | 1:54.8 | ||
| 195 | Ted Dongelmans | 50 | CAN | 4,178 | 1:54.8 | ||
| 195 | Kendall Fogle | 42 | USA | 4,178 | 1:54.8 | ||
| 198 | Paul Duff | 40 | GBR | 4,176 | 1:54.9 | ||
| 199 | Heinrich Jansen van Vuuren | 37 | NAM | 4,175 | 1:54.9 | ||
| 199 | Kyle Markel | 35 | USA | 4,175 | 1:54.9 |