Workout of the Day
« January 31, 2025 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Kendra Carpenter | 35 | USA | 2,192 | 3:25.2 | ||
| 1652 | Justin Campbell | 48 | USA | 2,185 | 3:25.9 | ||
| 1653 | todd wong | 63 | USA | 2,180 | 3:26.4 | ||
| 1654 | Toni Buechler | 53 | USA | 2,170 | 3:27.3 | ||
| 1655 | Kristin Jarrett | 38 | USA | 2,130 | 3:31.2 | ||
| 1656 | Raquel Blechman | 37 | USA | 2,091 | 3:35.2 | ||
| 1657 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 2,090 | 3:35.3 |
| 1658 | Nick Hoppe | 42 | USA | 2,054 | 3:39.0 | ||
| 1659 | Nadia Miroslavova | 31 | POL | 2,032 | 3:41.4 | ||
| 1660 | John Dowley | - | VIC | AUS | 1,966 | 3:48.8 | |
| 1661 | Ana Maria Latarulla | 78 | BRA | Esporte Clube Pinheiros | 1,897 | 3:57.2 | |
| 1662 | Ginte Vaskys | 54 | USA | 1,891 | 3:57.9 | ||
| 1663 | Marie Pierre Geortay | 52 | BEL | 1,878 | 3:59.6 | ||
| 1664 | Tom Duffield | 78 | USA | 1,814 | 4:08.0 | ||
| 1665 | Susan Falcone | - | PA | USA | 1,737 | 4:19.0 | |
| 1666 | Rachel Owens | 33 | USA | 1,663 | 4:30.5 | ||
| 1667 | Sharon J | 57 | USA | 1,236 | 6:04.0 |