Concept2 Logbook | Log for Brad Jones

Sign Up

Brad Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/10/17	0:47.8	250m	1:35.6	RowErg	#4 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat	View workout
04/10/17	0:47.8	250m	1:35.6	RowErg	#3 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat	View workout
04/10/17	0:47.9	250m	1:35.8	RowErg	#2 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat	View workout
04/10/17	0:47.9	250m	1:35.8	RowErg	#1 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat	View workout
04/10/17	10:00.0	2,476m	2:01.1	RowErg	Warm up	View workout
04/06/17	10:00.0	2,632m	1:53.9	RowErg	10min @20	View workout
04/06/17	10:00.0	2,639m	1:53.6	RowErg	#2 of 2 x (4min @18, 3min @20, 2min @22, 1min @24)	View workout
04/06/17	10:00.0	2,639m	1:53.6	RowErg	#1 of 2 x (4min @18, 3min @20, 2min @22, 1min @24)	View workout
04/06/17	10:00.0	2,618m	1:54.5	RowErg	10min @20	View workout
04/04/17	10:00.0	2,476m	2:01.1	RowErg	Warmup	View workout
04/04/17	0:44.8	250m	1:29.6	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:47.7	250m	1:35.4	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:47.8	250m	1:35.6	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:48.0	250m	1:36.0	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:48.1	250m	1:36.2	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:48.0	250m	1:36.0	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:47.9	250m	1:35.8	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:47.9	250m	1:35.8	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:48.1	250m	1:36.2	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:48.1	250m	1:36.2	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:48.1	250m	1:36.2	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
04/04/17	0:48.2	250m	1:36.4	RowErg	6 x 250m @1km test pace. 1min rest. 9min rest then repeat	View workout
03/29/17	10:00.0	2,747m	1:49.2	RowErg	@24 part of 3 x 10 mins @ 20, 22, 24 - 3 min rest	View workout
03/29/17	10:00.0	2,665m	1:52.5	RowErg	@22 part of 3 x 10 mins @ 20, 22, 24 - 3 min rest	View workout
03/29/17	10:00.0	2,612m	1:54.8	RowErg	@20 part of 3 x 10 mins @ 20, 22, 24 - 3 min rest	View workout

«
1
2
...
30
31
32
33
34
35
36
...
50
51
»