0:47.9 row on April 04, 2017

Brad Jones 0:47.9 row

250

Meters

0:47.9

Time

1:35.8

Pace

Calories

Average Watts	398
Calories Per Hour	1670

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 250m @1km test pace. 1min rest. 9min rest then repeat