Brad Jones 0:48.2 row
250
Meters
0:48.2
Time
1:36.4
Pace
22
Calories
Average Watts | 391 |
---|---|
Calories Per Hour | 1644 |
April 04, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6 x 250m @1km test pace. 1min rest. 9min rest then repeat