0:47.7 row on April 04, 2017

Brad Jones 0:47.7 row

250

Meters

0:47.7

Time

1:35.4

Pace

Calories

Average Watts	403
Calories Per Hour	1687

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 250m @1km test pace. 1min rest. 9min rest then repeat