Brad Jones 0:47.8 row

250

Meters

0:47.8

Time

1:35.6

Pace

22

Calories

Average Watts401
Calories Per Hour1678

April 10, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#3 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat