Concept2 Logbook | Log for Brad Jones

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Brad Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/02/16	5:07.0	1,281m	1:59.8	RowErg	Warm up	View workout
11/27/16	5:00.0	1,312m	1:54.3	RowErg	5 x 5min 2min rest	View workout
11/27/16	5:00.0	1,396m	1:47.4	RowErg	5 x 5min 2min rest	View workout
11/27/16	5:00.0	1,365m	1:49.8	RowErg	5 x 5min 2min rest	View workout
11/27/16	5:00.0	1,348m	1:51.2	RowErg	5 x 5min 2min rest	View workout
11/27/16	5:00.0	1,349m	1:51.1	RowErg	5 x 5min 2min rest	View workout
11/24/16	5:00.0	1,414m	1:46.0	RowErg	2 x 5min 2min rest	View workout
11/24/16	5:00.0	1,410m	1:46.3	RowErg	2 x 5min	View workout
11/08/16	10:00.0	2,579m	1:56.3	RowErg	@18	View workout
11/08/16	10:00.0	2,622m	1:54.4	RowErg	@20	View workout
11/08/16	10:00.0	2,745m	1:49.2	RowErg	@22	View workout
11/08/16	10:00.0	2,654m	1:53.0	RowErg	10min @20	View workout
11/03/16	10:00.0	2,687m	1:51.6	RowErg	@24 Part of 4 x 10min @18, @20, @22, @24	View workout
11/03/16	10:00.0	2,667m	1:52.4	RowErg	@22 Part of 4 x 10min @18, @20, @22, @24	View workout
11/03/16	10:00.0	2,621m	1:54.4	RowErg	@20 Part of 4 x 10min @18, @20, @22, @24	View workout
11/03/16	10:00.0	2,568m	1:56.8	RowErg	@18. Part of 4 x 10min @18, @20, @22, @24	View workout
11/01/16	10:00.0	2,626m	1:54.2	RowErg	Part of 4 x 10min @18, @20, @22, @20. 3min rest	View workout
11/01/16	10:00.0	2,663m	1:52.6	RowErg	Part of 4 x 10min @18, @20, @22, @20. 3min rest	View workout
11/01/16	10:00.0	2,617m	1:54.6	RowErg	Part of 4 x 10min @18, @20, @22, @20. 3min rest	View workout
11/01/16	10:00.0	2,561m	1:57.1	RowErg	Part of 4 x 10min @18, @20, @22, @20. 3min rest	View workout
10/31/16	30:00.0	7,759m	1:55.9	RowErg	30min @20	View workout
10/25/16	15:00.0	3,917m	1:54.8	RowErg		View workout
10/25/16	15:00.0	3,926m	1:54.6	RowErg		View workout
10/18/16	10:00.0	2,625m	1:54.2	RowErg	3 x 10min (@20 +10, @18 +10, @20 +5) 3min rest	View workout
10/18/16	10:00.0	2,529m	1:58.6	RowErg	3 x 10min (@20 +10, @18 +10, @20 +5) 3min rest	View workout

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