Brad Jones

Log

Date Workout Score Ave Comments Action
03/08/16 6:48.0 2,000m 1:42.0 View workout
02/26/16 9:00.0 2,441m 1:50.6

3 x 9min @ 24/26/28 3min rest

View workout
02/26/16 9:00.0 2,406m 1:52.2

3 x 9min @ 24/26/28 3min rest

View workout
02/26/16 9:00.0 2,388m 1:53.0

3 x 9min @ 24/26/28 3min rest

View workout
02/16/16 8:00.0 2,026m 1:58.4 View workout
02/16/16 0:17.2 100m 1:26.0 View workout
02/16/16 0:17.3 100m 1:26.5 View workout
02/16/16 0:17.3 100m 1:26.5 View workout
02/16/16 16:00.0 4,235m 1:53.3 View workout
02/04/16 30:00.0 8,012m 1:52.3 View workout
01/29/16 9:00.0 2,467m 1:49.4

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest

View workout
01/29/16 9:00.0 2,424m 1:51.3

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest

View workout
01/29/16 9:00.0 2,403m 1:52.3

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest

View workout
01/27/16 12:30.0 3,020m 2:04.1

warm up for row

View workout
01/20/16 9:00.0 2,466m 1:49.4

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest

View workout
01/20/16 9:00.0 2,441m 1:50.6

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest

View workout
01/20/16 9:00.0 2,422m 1:51.4

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest

View workout
01/18/16 30:00.0 7,731m 1:56.4 View workout
01/14/16 1:00:00.0 15,573m 1:55.5 View workout
01/10/16 0:17.2 100m 1:26.0 View workout
01/10/16 30:00.0 7,775m 1:55.7 View workout
01/06/16 6:53.6 2,000m 1:43.4 View workout
01/04/16 39:18.3 10,000m 1:57.9 View workout
12/15/15 4:01.0 1,009m 1:59.4 View workout
12/15/15 9:00.0 2,477m 1:49.0

3x9min (3+3+3) 3min rest @22, 24,26 @24,26,28 @26,28,30

View workout