9:00.0 row on January 29, 2016

Brad Jones 9:00.0 row

2,403

Meters

9:00.0

Time

1:52.3

Pace

172

Calories

Average Watts	247
Calories Per Hour	1149

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest