José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/25 |
4:50 |
1,017m |
2:22.8 |
RowErg |
View workout
|
07/25/25 |
4500m |
16:05.9 |
1:47.3 |
RowErg |
View workout
|
07/25/25 |
1500m |
6:08.7 |
2:02.9 |
RowErg |
View workout
|
07/24/25 |
6:49 |
1,521m |
2:14.6 |
RowErg |
View workout
|
07/24/25 |
4x500m/r |
7:07.5 |
1:46.8 |
RowErg |
View workout
|
07/24/25 |
8:13 |
2,019m |
2:02.2 |
RowErg |
View workout
|
07/22/25 |
28:03 |
7,007m |
2:00.0 |
RowErg |
View workout
|
07/17/25 |
8:46 |
2,006m |
2:11.2 |
RowErg |
View workout
|
07/17/25 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|
07/17/25 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
07/17/25 |
2:22 |
520m |
2:17.2 |
RowErg |
View workout
|
07/17/25 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
07/17/25 |
100m |
0:16.7 |
1:23.5 |
RowErg |
View workout
|
07/17/25 |
12:19 |
3,016m |
2:02.5 |
RowErg |
View workout
|
07/15/25 |
12:18 |
3,023m |
2:02.1 |
RowErg |
View workout
|
07/15/25 |
v3:00/1:00r...2 |
1,623m |
1:50.9 |
RowErg |
View workout
|
07/15/25 |
8:35 |
2,022m |
2:07.4 |
RowErg |
View workout
|
07/13/25 |
58:33.0 |
10,867m |
2:41.6 |
Water |
View workout
|
07/12/25 |
1:06:49 |
10,945m |
3:03.1 |
Water |
View workout
|
07/10/25 |
8:17 |
2,005m |
2:04.0 |
RowErg |
View workout
|
07/10/25 |
213m |
0:34.2 |
1:20.2 |
RowErg |
View workout
|
07/10/25 |
12:20 |
3,010m |
2:02.9 |
RowErg |
View workout
|
07/07/25 |
v3:00/1:00r...2 |
1,585m |
1:53.5 |
RowErg |
View workout
|
07/07/25 |
1x1:00/1:00r |
266m |
1:52.7 |
RowErg |
View workout
|
07/07/25 |
4:17 |
1,007m |
2:07.9 |
RowErg |
View workout
|