José Luis Nalivaiko 5:07 row
1,053
Meters
5:07.2
Time
2:25.8
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 122 |
August 03, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,053 | 2:25.8 | 113 | 688 | 14 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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