José Luis Nalivaiko 10:02 row
2,197
Meters
10:02.0
Time
2:17.0
Pace
127
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 119 |
August 13, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,197 | 2:17.0 | 136 | 768 | 19 | 107 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 105 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 110 |
| 10:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 110 |
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Workout Graph
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