José Luis Nalivaiko 2:59 on-water row

335

Meters

2:59.6

Time

4:28.0

Pace

18

Calories

Average Watts18
Calories Per Hour362
Stroke Rate15
Stroke Count46

August 16, 2025 17:12:07

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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